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#ConflictRelease #SelfLove #SpiritualHealing Calming Music. Conflict Release. Empowering Self Love & Spirtual Healing. Powerful Meditation Music? Relaxing music to help inspire, meditation and sweet dreams for a deeper nights sleep. That is what The Sleep Relax Meditate Studio aims to provide you with. If you like the music from this channel please subscribe by clicking here ➡https://bit.ly/36vmCSd The benefits of relaxation music has been known throughout history. Think of the sounds that nature provides us. They can bestow such comfort and happiness, whether it is a flowing river, birdsong or rain tapping on leaves. Think of the earliest gentle rhythms, bell sounds or chimes, that for centuries humans have used to increase focus and concentration. Music strengthens the direct link between our outer and inner worlds so that we live with more harmony. The Sleep Relax Meditate Studio believes that if we all get better sleep, then everyone can live their best lives. When someone feels great then they can transmit greater joy to the universe. Music can give us the strength to move forward in difficult times. We believe sleep music and mediation music has an important role to play within our daily lives. The better we feel, the more we have the confidence and focus to achieve our dreams in life. Music is both magical and medicinal. Studies have shown the wonderful effects that music can have on all living beings from from animals to plants. Study music can give us mental alertness by stimulating the learning centre of our brains. Equally as effective though is music for rest which can help us drift off peacefully into a deep sleep so that you can have a bright fresh start to a new day. Biologically our bodies need music for many reasons and that is why our music is free Get your free relaxation music updates from The Sleep Relax Meditate Studio by clicking here ➡https://bit.ly/36vmCSd For our Facebook Community➡https://www.facebook.com/SleepRelaxMeditate/ Say hello to US there or let us hear your thoughts in the comments section in YouTube, especially if you like a video and want a similar one created just for you We hope that you enjoy the sounds and videos that we will bring you. Please do feel free to use them as your body or mind tells you to. Whether it is to use as sleeping music, to use during meditation or during calming techniques such as mindfulness. We hope our music helps in some way, even a little bit as your daily background music soundtrack to life. It really is a blessing to bring you music and we hope that you find it helpful. If you do enjoy this music and video, Please Click the Subscribe button ➡https://bit.ly/36vmCSd & make sure to hit the bell notification also if you think of it. It helps us to know whic ... https://www.youtube.com/watch?v=-vDdUzkRNGA