The most toxic plant-based food is probably wheat. Of course there are other plants that'll kill you, but most of us aren't eating them. Wheat loosens our tight junctions and causes inflammation. If we can avoid eating wheat, we probably should. ... https://www.youtube.com/watch?v=0BErfrHAaSE
George Monbiot's Colonialism - The Rewilding Myth
Book a strategy session: https://harmonizely.com/sameer/optimize
George Monbiot has recently taken a stand against regenerative agriculture. His arguments against it don't stand up to much scrutiny and in taking this stand he's actually showing that Monbiot and many of his European allies are doing more harm than good. You can read the full blog post with links here: https://www.globalfoodjustice.org/equity/georgemonbiotandcolonialism
Discord server: https://discord.gg/fktbF6JD
? Podcast - https://www.spreaker.com/show/recovery-and-transformation
? Instagram - https://www.instagram.com/sam3r/
?? Facebook - https://www.facebook.com/SameerDossaniHealthCoaching/
Watch Next:
Vegan or Carnivore for Vitiligo? https://youtu.be/SLjOF0Uu-C0
Is India Vegetarian? https://youtu.be/841IArkA91M
Veggies taste like sad: https://youtu.be/MrhakacIwco
0:00 - Intro
0:28 - Rewilding and de-peopling "the wild"
1:44 - Colonialism, land and labour
3:22 - "The Wild"
4:10 - Monbiot's false solutions
...
https://www.youtube.com/watch?v=dEXrvebkh5g
? Breaking the stigma around trauma and self-love ?
Let's reflect, heal, and move forward together ?
#MentalHealth #TraumaRecovery #SelfLove #HealingJourney #EndTheStigma
...
https://www.youtube.com/watch?v=gsqeoh1BOo0
Discover the truth about LDL levels and heart health ❤️?
Dive into the data on low LDL and hospitalization rates ?
#HeartHealth #LDL #HealthData #Longevity #CholesterolAwareness #ReverseCausality
...
https://www.youtube.com/watch?v=LiucT9ywfNw
How to do Squats for Beginners at Home - Full body weight bearing exercise
Here's a quick demonstration of how to do squats for beginners at home.
...
https://www.youtube.com/watch?v=WWJUAcs4Ljc
Master the art of egg pairings! Learn why avoiding certain combinations can optimize nutrient absorption. Explore tips to enhance nutrient uptake from eggs and plant foods. Elevate your dietary choices for maximum nutrition benefits.
...
https://www.youtube.com/watch?v=Za3TFX_ZlZs
Explore the journey from being a bookish child to a lifelong learner. Learn how to nurture your innate desire for knowledge and discover the joy of continuous learning.
...
https://www.youtube.com/watch?v=EjQg-JIXubk
Navigate the complex realm of IGF-1 and its impact on health. Examine Dr. Gundry's and Dr. Longo's perspectives on protein reduction and the U-shaped curve of IGF-1. Gain insights into the challenges of drawing dietary recommendations from IGF-1 data.
...
https://www.youtube.com/watch?v=MCTPaFZgdLY
Check out why a true low carb keto diet is crucial for your health! ? ? ?
Don't fall for high carb, high fat diets!
#LowCarb #KetoDiet #HealthyEating #Nutrition #WeightLoss
...
https://www.youtube.com/watch?v=NSaWmuZ_cWw