Did You Know? Strawberries are approximately 92% water. Water makes up about 60% of the body's weight. For the body to function properly, we need to consume about two quarts of water (or liquid) per day. Every system in your body depends on water. Water regulates body temperatures, eliminates toxins, carries nutrients and oxygen to the cells, and provides a moist environment for body tissues and joints. Water needs vary but depend on the food a person eats, environmental temperature and humidity, a person's activity level and other factors. Fruits and vegetables contain large quantities of water in proportion to their weight. When these foods are eaten, the water can be absorbed by the body. Strawberries contain 23 calories and are made up of approximately 92 percent water. Strawberries rank as the fourth strongest antioxidant rich fruit.The polyphenols found in strawberries aid in regulating the blood sugar response in active individuals. ?Learn Something New Every Day By Following My Channel!?

Did You Know? Over 500 meteorites hit the Earth each year.To date, there have been nearly 1,100 recovered falls (meteorites seen to fall) and nearly 40,000 finds (found, but not seen to fall). It is estimated that probably 500 meteorites reach the surface of the Earth each year, but less than 10 are recovered. Also recently, an asteroid about 500 meters in diameter passed about 2 million km from the Earth (five times the distance to the Moon). It is estimated that each day one or two 5–10 meter objects pass within the Moon's orbit and that there are probably 30 million near-Earth objects! Most of these are too small to ever cause any damage. ?Learn Something New Every Day By Subscribing To My Channel!?