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9 Feb 2021 14:15:04 UTC
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Day 6 Results (3000 Pushup Challenge in 30)
See How You Can Be Part Of The Pushup Challenge Today At http://betterbody90.com/general-posts/how-to-easily...
Join the Facebook 3000 Pushup Challenge Group http://www.facebook.com/group.php?gid...
The Perfect Recovery Drink can be found in Shakeology at http://www.shakeology.com/betterbody90
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https://www.youtube.com/watch?v=R2tu3HTtGRw
Join the Facebook 3000 Pushup Challenge Group http://www.facebook.com/group.php?gid...
The Perfect Recovery Drink can be found in Shakeology at http://www.shakeology.com/betterbody90
...
https://www.youtube.com/watch?v=R2tu3HTtGRw
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so-they-say-this-is-recovery-classic
The Only Way To Get Results http://www.youtube.com/watch?v=NqIR98nFWbU
Here Are 3 Personal Tips For Completing The P90X Workout http://betterbody90.com/finally-the-answer-for-p90x-workout-grads-who-want-more/
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https://www.youtube.com/watch?v=3_Tc94-xwCs
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IMPOR
important-coach-chaz-needs-your-help
It's as simple as sharing this video or his video directly. http://www.youtube.com/watch?v=4xLH_Faa6xc
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https://www.youtube.com/watch?v=kY79NHFy2t8
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INSAN
insanity-workout-review-plyo-cardio
http://www.betterbody90.com/store/shaun-t-insanity Get Insanity workout reviews
Shaun T Insanity Plyometric Cardio Circuit (Hybrid Day 2)
I have reached day two in my P90X/ Insanity workout schedule and so far it's moving a long nicely. I am a bit sore after Chest and Back but holding together. Stay tuned for more results and updates as the days continue!
Jason aka Betterbody90
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https://www.youtube.com/watch?v=yB0NLX6A9BA
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EP 3
ep-3-the-return-of-the-p90x-classic
http://www.jasoncroxford.com April is going to be all about keeping it simple. I'm returning to my roots with the P90X Classic Workout for the next 4 weeks. I'll be following Phase 3 from the P90X Workout Schedule. Yes, that includes the infamous Yoga X.
For so long I have continued to try and do new programs. As the programs got shorter I then did all I could to avoid doing an hour in the gym. In all reality though the best results (from Beachbody Home Fitness) I ever got was in doing the complete P90X workout.
That's why, as part of my focus on simplifying things, I returned to what worked for me. The basics. I did the P90X Program, I made videos like this on Youtube, and I posted blogs. That's all I did and now after years that's what I am returning to.
I look forward to sharing results as I improve moving forward and I hope in some small way these videos will help you focus on your fitness.
Until next time keep rising with purpose and doing what it takes in your fitness & health.
My links:
http://www.jasoncroxford.com
http://www.facebook.com/jasoncroxfordlive
http://www.instagram.com/jasoncroxford
Snap: jcroxlive
Music credit: Ampyx & SANDR - New Colors [Royalty Free Music] https://www.youtube.com/watch?v=BNub6J1WT-Q
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https://www.youtube.com/watch?v=SXeYz21NGWI
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INSAN
insanity-workout-review-shaun-t-just
http://www.betterbody90.com/store/shaun-t-insanity The Insanity workout program is hard enough, but after not doing it for awhile and thinking you can jump right back in?? Now that's Insanity! =)
Insanity Workout Review:
Just did 20 minutes of Shaun T Insanity Core Cardio & Balance after several weeks off from much of anything fitness.
I moved recently and let that get in the way, after taking a couple days off I had a harder and harder time getting back in it.
Well today, I had 30 minutes of free time. I decided why not just freakn do something! So I did 20 minutes of Shaun T Insanity and it rocked... me!
But now it's on!
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https://www.youtube.com/watch?v=wP5rboL8WQc
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{THE
the-science-of-weight-loss-part-2-of-6
http://www.betterbody90.com Subscribe to BetterBody News for my weekly motivation and more
(This is Part 2 of 6 in my Personal P90X Nutrition Plan Video Series.)
My Personal P90X Nutrition Plan Video One - http://www.youtube.com/watch?v=u8kCZJ0_Mk8
The most common questions I get are all based on the P90X Nutrition and what works. Well my friends the best thing I could do was create a video to explain what I have done in the past and present, what works for me, and a bunch more.
Being me I went to make you a single ten minute video to sum it all up - What I got was 45 minutes of some great content that I decided to split up and share with you over a 6 day series of videos. Each video has it's own subject discussion, some based on diet, some based on weight loss, some based on fitness training, and another of food.
I really hope you all enjoy the work I put into these videos - Of course I am no expert so if you are an expert and have some advice i'd love your feedback!
Be sure to check out Part 3 of 6 in my Personal P90X Nutrition Plan {Protein - The Building Block of Muscle}
If you want me to coach you go to http://www.betterbody90.com and watch the auto play video to find out how.
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https://www.youtube.com/watch?v=9xvCNFY27vs
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BOFLE
boflex-selectech-552-p90x-px90-chalean
Subscribe to my News Letter for Weekly Updates from BetterBody90
http://www.betterbody90.com
This is a review of my newest fitness addition. I just picked up my BoFlex Selectechs a couple days ago and wanted to share them with all of my viewers! These thing's are going to bring a whole new dimension to my BeachBody efforts.
I will be using these with ChaLean Extreme Starting March 19th - Expect weekly videos about my progress through the program - Including thoughts, tips, tricks, etc.
I will be following ChaLean with a second round of P90X and I expect some huge gains with having all this weight at my finger tips!
For many out there that don't know - Team BeachBody is growing every day with people just like you who want to make a difference in the fitness world by sharing their experience, tips, and resources with all others. it is possible to make this a Part-Time or Full-Time career, whichever you choose. Get Fit AND Get Paid - Incredible Idea eh?
Visit my Link at the Top and go to the "Coaching" tab to find out more...
-Jason
aka BetterBody90
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https://www.youtube.com/watch?v=rqcscI_TXhQ
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SHAKE
shakeology-reviews-a-chocolate
http://www.shakeyournutrition.com/shakeology-recipes Click and find out what you don't know about Shakeology including shakeology reviews, recipes, and shakeology weight loss tips
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https://www.youtube.com/watch?v=2jL6btszGIE
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P90X3
p90x3-workout-schedule-how-to-setup-your
In this video I show you a simple way to setup your P90X3 Workout Schedule in a convenient way that will help you stay on track.
In the past I used to just show up every day and not really know exactly what was planned. That used to lead to procrastination and failed goals.
Setting big but realistic goals and tracking them, if you haven't been already, will be a game changer for you. If you're doing the P90X3 workout then I highly recommend you transfer 30 days at a time onto a calendar so that you can track easily.
I have a few more tips that'll help you get setup as you do your workout program so make sure to subscribe and check back regularly for more tips like:
How to take great before photos
How to add accountability that'll keep you showing up
How to add supplements and do you need them
How to be part of something bigger than yourself for the ultimate long term results.
Facebook http://www.facebook.com/jasoncroxfordlive
Website http://www.jasoncroxfordlive.com
Twitter http://www.twitter.com/jasoncroxford
IG http://www.instagram.com/jasoncroxford
Snapchat Jcroxlive
#jasoncroxfordlive #risewithpurpose
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https://www.youtube.com/watch?v=chtlu0k-xEA
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