To help us sift through the dogma and fads with a scientific approach, I’m happy to say that returning to the show is the award-winning public speaker, New York Times best-selling author and world-renowned health expert, Dr. Sarah Ballantyne.
Catch the full interview with Dr. Ballantyne: https://fatburningman.com/dr-sarah-ballantyne-dietary-diversity-how-to-make-vegetables-taste-great/
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https://www.youtube.com/watch?v=Pwm7hxieo90
How to use UV light and cold temperatures to access the superhuman pathway in this interview with Dr. Jack Kruse: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/
Dr. Jack Kruse is a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.
For the edification of those who don't know him. Dr. Jack Kruse is an incredible, brilliant human being. He's been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.
Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.
We're chatting about the truth about how humans can optimize function within the laws of nature, how to use UV light and cold temperatures to access the superhuman pathway, why we should rewild and get outdoors while exercising, and much more.
Watch the full episode: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/ #shorts
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https://www.youtube.com/watch?v=GIhuEae6TyA
With more children being home schooled than ever before, it's a good time to look at the research.
And I'm happy to say that joining us on the show today is Patricia Wilkinson, a parenting coach teacher, mother of 2, and co-author of Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It.
On today’s show, we're chatting about:
• How diet relates to behavior for kids and adults
• Gamified education and how to focus on the fun
• What brain research tells us about giving your kids feedback
• Helping kids and parents find balance with screen time
• How tech companies are using casino slots technology against us
• And tons more...
Read the show notes: https://fatburningman.com/patricia-wilkinson-how-diet-and-technology-changes-our-behavior/
Check out and support Patricia Wilkinson at TheBrainStages.com
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Let's be friends on Instagram: https://www.instagram.com/fatburningman/
And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
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https://www.youtube.com/watch?v=VHM7CBlH0kc
Want to learn more about The Wild Diet and "My Diet Is Better Than Yours"?
Sign up here to get exclusive updates: http://fatburningman.com/mobile/free-ebook/
For more tips on New Years resolutions and The Wild Diet, follow Abel James on social media.
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Read the full article at: fatburningman.com/what-is-the-wild-diet/
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Get all the details at: http://fatburningman.com/mobile/free-ebook/
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https://www.youtube.com/watch?v=PlkhXdGyCiA
Click here for your free Fat-Burning Kit: http://fatburningman.com/mobile/free-ebook/
Order "The Wild Diet" now at http://wilddietbook.com
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Check out my blog posts: http://fatburningman.com
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https://www.youtube.com/watch?v=WemanmrAYvg
For more 360 music videos, 360 virtual tours, and even delicious recipes, visit http://abeljames.com/
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360 Video:
Ricoh Theta V
Grab your Future Greens here: https://wildsuperfoods.com/
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https://www.youtube.com/watch?v=7ETZjqVlDws
Dr. Jack Kruse is ready to blow the top off the centralized paradigm to uncover the whole truth, and he holds no punches in this interview, as usual. Watch the full episode: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/
Dr. Jack Kruse is a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.
For the edification of those who don't know him. Dr. Jack Kruse is an incredible, brilliant human being. He's been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.
Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.
We're chatting about the truth about how humans can optimize function within the laws of nature (hint: light, water and magnetism), how to use UV light and cold temperatures to access the superhuman pathway, why we should rewild and get outdoors while exercising, and much more.
Watch the full episode: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/ #shorts
...
https://www.youtube.com/watch?v=G43Amt-1qKI
Click here for your free Fat-Burning Kit: http://fatburningman.com/mobile/free-ebook/
We’re on the podcast today with my friend, Kevin Gianni. Kevin is an author, activist, blogger, former vegan, and co-founder of Annmarie Skin Care. Don’t miss this – Kevin tells it how it is.
On the show, you’ll learn:
How Kevin gained 60 pounds in his year post-vegan
Why he ate 64 ounces of goat-milk yogurt a day!
One surprising health food that’s full of lead
What to do when your toddler eats a Goldfish cracker
And how to keep toxins off your skin and out of your life
After years of health research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products-- and the negative effects they have in and on the body.
Click here for your free Fat-Burning Kit: http://fatburningman.com/free-stuff/
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
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https://www.youtube.com/watch?v=oAG56-yyzIA
As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
Can you keep your head in a real world survival situation?
How can we train for the unexpected?
Is your health and fitness up to snuff?
Today we're here with Craig Weller and Jonathan Pope, co-authors of the incredibly informative and useful Special Operations book entitled "Building the Elite."
Craig is former USN Special Warfare Combatant Crewman, who held a variety of instructional and diplomatic security roles in locations, including Kenya, the Philippines, Central America, South Sudan and Iraq. Jonathan is a Strength and Conditioning Coach with over 10 years of coaching experience.
Together, Jonathan and Craig co-founded Ethos Colorado Training Center, a full-service strength and conditioning facility based in Denver, Colorado.
They're sharing some powerful information today on how to think and train like a member of the elite special ops.
If you want to be ready for whatever is coming next, please listen to this entire interview.
On this show with Jonathan Pope and Craig Weller, we're chatting about:
• How to adapt your stress response to work in your favor
• Why we should train for survival and not just performance
• Harnessing the body's natural dopamine response for long-term success
• How to train for fear
• And much more…
Read the show notes: https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/
Check out and support Craig Weller and Jonathan Pope at http://buildingtheelite.com/
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Let's be friends on Instagram: https://www.instagram.com/fatburningman/
And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
...
https://www.youtube.com/watch?v=c8ui9TQx9rw