Here are some Kettlebell Windmill variations, can you name all of them? #kettlebell #windmill ... https://www.youtube.com/watch?v=t64mvq4rmk0

The kettlebell clean and jerk is one of the best kettlebell combos. It's also a discipline in kettlebell sport. You can perform this in a comp with one or two kettlebells, for 10 minutes, 30 minutes, or 1 hour. 30 minutes of clean and jerk is performed in this video, no hands were ripped or blistered, you too can learn how: https://www.cavemantraining.com/kettlebell-clean-variations/ Post your questions in https://www.facebook.com/groups/KettlebellTraining/ Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more. → http://www.youtube.com/user/executiveresults?sub_confirmation=1 Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/ Post feedback, ask questions, please like and share. Facebook for short quick videos and articles → https://www.facebook.com/Cavemantraining.Magazine ... https://www.youtube.com/watch?v=E6sY3atF4pQ

For more details visit https://go.cavemantraining.com/snatchchallenge We start in Oct, but after that, the challenge is open game to everyone just like all of our previous challenges. They have been put together with thought and care for progression, so, no matter when you get to this, start the challenge. SHOP for kettlebell books, courses, videos, workouts, and more → https://www.cavemantraining.com/shop Buy the best kettlebell training and kettlebell workout books on Amazon → https://amzn.to/2qePzfv Join the Cavemantraining™ community → https://www.youtube.com/channel/UCBRlDOmwDoptO7LrdlUhs0g/join To be Caveman one has to live by the Cavemantraining Protocols. Following are the protocols that govern our training for life. Cavemantraining. https://www.cavemantraining.com/cavemantraining-protocols/ Get notifications about the best workouts → http://www.youtube.com/user/executiveresults?sub_confirmation=1 Online education, ebooks, and more http://www.cavemantraining.com Book for kettlebell beginners → http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/ Safety first → https://www.cavemantraining.com/read-before-doing-our-workouts/ Post feedback, ask questions, please like and share. Reddit → https://www.reddit.com/u/cavemankettlebells Facebook → https://www.facebook.com/Cavemantraining Instagram → https://instagram.com/realcavemantraining/ ... https://www.youtube.com/watch?v=tYdsFl-gWXE

This is part of my regular stretching routing after a workout. This one was performed right after the Man Of Steel Workout https://www.youtube.com/watch?v=uniih9Tzkms #good #stretching #routine Download your workout timer for Android, flexible, you can program any workout → http://bit.ly/workout-timer-google-play 40+ of the best kettlebell workouts and challenges → https://amzn.to/2GKsnjc Subscribe to our channel and don't miss out on the best kettlebell videos → http://www.youtube.com/user/executiveresults?sub_confirmation=1 Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/ Post feedback, ask questions, please like and share. Facebook for short quick videos and articles → https://www.facebook.com/Cavemantraining.Magazine ... https://www.youtube.com/watch?v=YhO0Psjicso