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10 Jul 2019 08:24:24 UTC
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07-05-16 R.I.C.E! - But not as you know it
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PLANC
planche-progression-training-you-can
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https://www.youtube.com/watch?v=k2ooL0h1uao
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VIDEO
14-05
14-05-16-back-attack
Showing you guys a great way to build you back with the gymnastic rings. Perhaps dubbed one of the best exercise pieces of equipment!
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https://www.youtube.com/watch?v=NLtY8bmqE40
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VIDEO
BIGGE
bigger-chest-stronger-back-anyone-can-do
Hi guys, thanks for tuning into another episode and supporting me and my vision.
If you want to get access to the NO OBLIGATIONS training program.
Simply follow these links to my Ironbody Program and my Nutritional Guide too.
Ironbody Address
http://bit.ly/ironbodyprogram
Dieting Download
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https://www.youtube.com/watch?v=BCwOUW6Con4
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VIDEO
WHY D
why-do-we-do-it-let-s-talk-handstands
Today, we are glossing over Handstands very briefly in Skills training. I can think of no other person more qualified to teach you guys the ins and outs of this technical monster than Justin Bauer.
For a comprehensive and in depth break down of how you can advance your handstand capabilities quickly checkout his video right here:
--- https://www.youtube.com/watch?v=cMqtL9c0Wl0&t ---
My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
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https://www.youtube.com/watch?v=VOFajBDw2AA
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VIDEO
FIND
find-your-motive-with-khfitness-2
Checkout the Dynamic Apparel Clothing Brand here : https://www.facebook.com/DynaApparel/
Draw motivation and inspiration! Take control of your situation! Life is testing you. Show that you have what it takes to go the distance!
Drone footage Credit : Adam Hollick - https://www.youtube.com/channel/UCEwcrrZD7ONAcDruOI46oyQ
...
https://www.youtube.com/watch?v=nO__mpbeUW8
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1 year ago
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VIDEO
STRAI
straight-arm-strength-workout-planche
Some awesome auxiliary exercises for obtaining straight arm strength for your planche journey.This workout was inspired by a video recommended by Justin Bauer at Sortagymnastics so go check him out.
The video was by a guy called David Packer.
My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
...
https://www.youtube.com/watch?v=KB3TvCY3-kM
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Created
1 year ago
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VIDEO
IRONB
ironbody-this-will-change-your-life
My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
Needless to say I was misunderstood, skinny and confused about where I fit in.
When I was just 14 years old, seems like such an age ago. I was introduced by a family member to the gym, a day that would transform the rest of my life and give me meaning. The bar bell saved my life and would change me forever.
...
https://www.youtube.com/watch?v=aQ_aF0qotMY
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Created
1 year ago
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video/mp4
VIDEO
OUR D
our-dream-gym-puregym-telford
Is this the dream gym e have been looking for?
My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
Needless to say I was misunderstood, skinny and confused about where I fit in.
...
https://www.youtube.com/watch?v=7EcMs2n7r8E
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Created
1 year ago
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video/mp4
VIDEO
JUST
just-say-it
My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
Needless to say I was misunderstood, skinny and confused about where I fit in.
When I was just 14 years old, seems like such an age ago. I was introduced by a family member to the gym, a day that would transform the rest of my life and give me meaning. The bar bell saved my life and would change me forever.
...
https://www.youtube.com/watch?v=_dyVZIVo4D8
Transaction
Created
1 year ago
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video/mp4