Source: https://www.podbean.com/eau/pb-w7f6y-1102ed0 Part I: Vanita Rahman, MD, Simply Plant-BasedVanita Rahman, MD, is a board-certified internal medicine physician, certified nutritionist, and personal trainer. A native of the Washington, D.C., area, she earned her undergraduate and medical degrees from the University of Virginia and completed her internal medicine residency at the Washington Hospital Center. Prior to joining the Barnard Medical Center, Dr. Rahman spent more than 15 years practicing internal medicine with Kaiser Permanente, where she launched a very popular and successful plant-based weight loss program. At the Barnard Medical Center Dr. Rahman conducts programs on diabetes management and weight loss emphasizing a plant-based diet. While medications and surgical procedures can be necessary and lifesaving, Dr. Rahman firmly believes that nutrition and lifestyle play a crucial role in the prevention and management of most common diseases. She maintains that it is important to address all aspects of a patient’s health, including diet, exercise, sleep habits, and stress management. Simply Plant Based: Fabulous Food for a Healthy Life (2021) is her third book. She also wrote Vegan Style (2017) and Stronger with Plants (2016). She enjoys spending time with her family and friends, traveling, exercising, and experimenting with plant-based recipes. Part II: Hartglass & De Mattei, Feeding Companion AnimalsHartglass and De Mattei review some recent research on feeding cats and dogs. They touch on Halloween and choosing chocolate. And for Italian Heritage month, Gary celebrates his Italian heritage by cooking up a gorgeous Pasta with Spinach Pesto. LINKS mentioned in the program: The Baked Bagel Pesto RecipesCreamy Kale PestoCreamy Vegan Pesto Emotional support animal (ESA) A cross-sectional study of owner-reported health in Canadian and American cats fed meat- and plant-based diets Assessment of protein and amino acid concentrations and labeling adequacy of commercial vegetarian diets formulated for dogs and cats The Welsh Collie Bramble lived to 25 years old and at the time of her death was the world’s oldest bitch. This book documents Bramble’s care regime and vegan diet. Can dogs eat broccoli? Can dogs eat chocolate? Can birds eat apples? The UTZ label stands for more sustainable farming and better opportunities for farmers, their families, and our planet. What does the UTZ label mean?Food Empowerment Organization Chocolate List The Chocolate Report ... https://www.youtube.com/watch?v=wP3HzFoyzj4

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Source: https://www.podbean.com/eau/pb-kc7hg-1136a2b ‘’I WILL NOT KILL”; OUR VITAL VOTER RIGHTS BILL; SAVING THE EARTH   Our 72d Grassroots Emergency Election Protection zoom begins with FRANCESCO DA VINCI whose “I Will Not Kill” is an account of a lifetime of peace activism and of his resistance to the draft during the Vietnam War.     He features photos of Jack and Robert Kennedy, Muhammed Ali, Dr. King and many more notables in his remarkable exposition on the need to stop military violence.   JOEL SEGAL then plunges us into the deep intrigues surrounding the John Lewis Voting Act and the desperate need to protect what’s left of our electoral system.   Evaluating such steps as an Executive Order, filibuster cut-out, reconciliation bill and more, Joel issues a call to action for a national, unified campaign to win this campaign and protect our elections.   Nothing could be more vital.   Except…the global environment.  Solar industry expert RON LEONARD fills us in on the latest from the COP meeting in Europe, and on the embattled solar panel industry that holds the key to human survival.   We note that President Biden is actually meeting with Chinese leader Xi.   Finally we hear from Orlando, Florida, where CHUCK O’NEAL gives us an astounding tour of his pathbreaking work on winning legal rights for our Planet Earth.   This must-hear exposition could re-define our ability to save our only home.  Don’t Miss It!!! ... https://www.youtube.com/watch?v=s8DzH6DGop8

Source: https://www.podbean.com/eau/pb-45g69-df214b Heart Of Mind Radio, June 6, 2020   On today's Heart Of Mind, Radio for the NEW Millennium, host Kathryn Davis talks about what it means to be human from the perspective of the soul. First sharing what it means, and what it takes to bring Joy into your Life. And in segment two shares the true meaning and mechanism for healing your life. Kathryn offers private energy healing sessions and spiritual counseling: In person or by phone or SKYPE. You may contact Kathryn by the following means: HeartOfMindRadio@gmail.comMessage: (347) 480-1694 - Text: (347) 432-3211Web Sites:Kathryn.one   QigongOnLine.net   HeartOfMindRadio.com    BodyAscension.wordpress.comSocial Mediafacebook: @HeartOfMindRadio   @HeartOfMindSupportGroup   @QigongOnLineUpdateshttps://www.instagram.com/heartofmindradio/ --------------  Online Qigong Class at Studio Maya Thursday mornings at 8:00 AM Introduction to Qigong: For beginners and Intermediate practitioners. Proactive health promoting routines: Stress release with gentle movements and breath practice. PLUS Cleansing, detox and immune boosting routine.Let's Stay Healthy TogetherThere is plenty here for you do during this unfortunate time of confinementStudio Maya is offering a full spectrum of classes including Qigong, Zumba and Dance, and much more. A full Day Pass is only $5.00. You can also register for weekly and monthly passes.Go to: http://www.studiomaya.com/#stretch-and-strengthenScroll to the bottom of the web page to register on line Registration Page We will be adding more classes as we grow forward.Stay at your best, healthy and strong. ... https://www.youtube.com/watch?v=91JX7aygU-E