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NITHYANANDA YOGA (PVK) || 108 Traditional Yoga Asana Sequence (In Under 45 Minutes)!
Practice a traditional and authentic Yoga sequence with the Prathama Vinyasa Krama (PVK)! Revealed by Enlightened Master, HDH Sri Nithyananda Paramashivam, Nithyananda Yoga is not a new form of Yoga, rather it's the Original Yoga revived as per the scriptures. So if you've ever wanted to practice a traditional Indian form of Yoga, this will be the Ultimate online Yoga class for you (whether a beginner or advanced)!
Dive into this 108 asana sequence in under 45 minutes and experience what true Kundalini Yoga is by incorporating all the 12 components of Yoga: Mudras, Bandhas, Pranayamas, Asanas and more!
Have questions or want to learn more? Leave them in the comment section or sign up for free Yoga classes to learn how to practice this sequence at tiny.cc/originalyogaclass
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You can also follow me on my other social media platforms, click the links below:
Instagram: https://goo.gl/wJi9Ax
FB: https://goo.gl/Hyttf6
TikTok: https://vm.tiktok.com/gaFcBT/
Twitter: https://goo.gl/VgMcB7
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Blissful Athlete is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence!
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life.
As a Nithyananda Yoga Acharya, we are re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, His Divine Holiness Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos.) A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle.
Please, download a FREE copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mudras, pranayamas as well as many other revelations on Yoga from Swamiji at this link: www.InnerAwakening.org/NithyanandaYoga
Thanks for tuning in everyone..
Nithyanandam (Be Blissful)!
#Origin
...
https://www.youtube.com/watch?v=bh-Dvp01r48
Dive into this 108 asana sequence in under 45 minutes and experience what true Kundalini Yoga is by incorporating all the 12 components of Yoga: Mudras, Bandhas, Pranayamas, Asanas and more!
Have questions or want to learn more? Leave them in the comment section or sign up for free Yoga classes to learn how to practice this sequence at tiny.cc/originalyogaclass
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You can also follow me on my other social media platforms, click the links below:
Instagram: https://goo.gl/wJi9Ax
FB: https://goo.gl/Hyttf6
TikTok: https://vm.tiktok.com/gaFcBT/
Twitter: https://goo.gl/VgMcB7
-------------------------------------------------------------------------------------------------------------
Blissful Athlete is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence!
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life.
As a Nithyananda Yoga Acharya, we are re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, His Divine Holiness Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos.) A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle.
Please, download a FREE copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mudras, pranayamas as well as many other revelations on Yoga from Swamiji at this link: www.InnerAwakening.org/NithyanandaYoga
Thanks for tuning in everyone..
Nithyanandam (Be Blissful)!
#Origin
...
https://www.youtube.com/watch?v=bh-Dvp01r48
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You can also follow me on my other social media platforms, click the links below:
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Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mudras, pranayamas as well as many other revelations on Yoga from Swamiji at this link: www.InnerAwakening.org/NithyanandaYoga
Thanks for tuning in everyone..
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Someone asked me what my take on Kriya Yoga is. In short, I believe it's a powerful and beneficial practice. However, according to various Shastra, Apta, and Atma Pramanas (Scriptural references) it is a practice that is NOT necessary (nor as beneficial) if you were to follow the guidance of your guru.
For those that are followers of Paramahamsa Yogananda, Kriya Yoga IS the technique that their Guru has given them, and therefore is the 'right' form of Yoga to be practiced. For followers of Nithyananda, such as myself, He provides a number of other techniques, including specific pranayamas that are to be performed during His Prathama Vinyasa Krama (108 asana sequence), and thus, Kriya Yoga is not practice by His disciples.
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the
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Want to lose weight with Yoga Asanas? This video will help you do that! Whether you want to reduce belly fat, cut down your weight or just intensive your Yoga practice with a power Yoga sequence, this video will provide you with a breakdown of 3 authentic asanas to practice that will help you achieve your goal!
A friendly note: If you're trying to lose weight in 15 days or 1 week, this video is not for you. These 3 asanas must be practiced in a sequence, consistently, for no less than 3x/week over a period of 90 days. If you follow this schedule with integrity I guarantee you will lose weight (fat in particular), whether you're a beginner or an advanced Yoga practitioner. :)
Links to accompany this video:
Prathama Vinyasa Krama (Time Lapsed): https://www.youtube.com/watch?v=4N-MAFwDk_w&t=7s
Prathama Vinyasa Krama (Full Class): https://www.youtube.com/watch?v=tXO4pWY2l_I
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of
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Are you depressed? Stressed? Suffering from anxiety? Going crazy because of lockdown? Just want to be happy? ..Well all of the above is a delusion and illusion. Happiness isn't the answer.. it's something else..
Join along in this LIVE Q&A and ask/receive solutions to any of your individual problems as well.. It's time to expand to our true possibilities.
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-Who is my Guru, Bhagavan Nithyananda?: https://bit.ly/3lPXD12
-16-Day Online Program Conducted by my Guru: https://bit.ly/2IwD9MF
-Want to support the channel? Try my companies Ayurvedic herbs!: https://bit.ly/2GjMuGI
You can also follow me on my other social media platforms, click the links below:
Instagram: https://goo.gl/wJi9Ax
FB: https://goo.gl/Hyttf6
TikTok: https://vm.tiktok.com/gaFcBT/
Twitter: https://goo.gl/VgMcB7
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Blissful Athlete is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence!
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life.
As a Nithyananda Yoga Acharya, we are re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, His Divine Holiness Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos.) A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle.
Please, download a FREE copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mudras, pranayamas as well as many other revelations on Yoga from Swamiji at this link: www.InnerAwakening.org/NithyanandaYoga
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on Yoga asanas, mudras, pranayamas as well as many other revelations on Yoga from Swamiji at this link: www.InnerAwakening.org/NithyanandaYoga
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Want to go beyond your physical & mental limits? After achieving something that I never thought I'd do with my YouTube channel (500 subscribers), I had a flood of inspiration come over me... Before, I debated for months on starting my channel, but never got it off the ground. It was like standing 20,000ft above the ground wanting to parachute out of a plane... but for some reason I just couldn't make the leap into the fearful unknown...
These mental blocks happen with all of us in so many areas of our lives. We get stuck living in 'comfort zones' and never learn how to take action and progress forward; we don't go beyond our self-doubts, and thus, live plain and uneventful lives.
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If you want to learn more about this approach to life, check out this discourse by my guru, Paramahamsa Nithyananda, here: https://www.youtube.com/watch?v=SdrgOFThWF8
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Learn More About The Specific Water We Drink: http://bit.ly/2EpaLXB
Sign Up for a FREE Spiritual Call: blissfulathlete.youcanbook.me
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FB: https://goo.gl/Hyttf6
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Interested in a short guided meditation? Well, welcome to Day 6 of the 30 Day Meditation Challenge for beginners! Today we're going to experience the goal and PURPOSE OF LIFE ITSELF - to merge with existence; be in the state of bliss.
Also, if you're interested in taking your on your meditation practice to the next level - Join me and 10,000 others in the 24 hour global meditation happening to heal the world of Coronavirus and give a super-conscious breakthrough to humanity! You can officially take part whenever you want, with whatever time zone that works for you by signing up at www.kailaasa.tv/minutes4peace/
Other Links mentioned in this video:
Everything to Know About Rudraksha: https://www.youtube.com/watch?v=O3OguN5tRM8&t=1s
Playlist on Unclutching: https://www.youtube.com/playlist?list=PLh19lhLBr6YHr-ALtsZdwRDNetCpcHoIN
Program to Awaken Kundalini & Third Eye: www.Paramashivoham.org
Living Enlightenment Book: www.Kailaasa.org/LivingEnlightenment
Life Bliss Meditation (Nithya Dhyaan Meditation): https://www.youtube.com/watch?v=YnYOOUs1oF8
Learn How to Practice the Original Yoga Webinar: http://tiny.cc/originalyogaclass
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You can also follow me on my other social media platforms, click the links below:
Instagram: https://goo.gl/wJi9Ax
FB: https://goo.gl/Hyttf6
TikTok: https://vm.tiktok.com/gaFcBT/
Twitter: https://goo.gl/VgMcB7
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Blissful Athlete is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence!
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life.
As a Nithyananda Yoga Acharya, we are re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, His Divine Holiness Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos.) A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing Yoga across the globe, now it is time to authenticate it and realign again & again to the T
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https://www.youtube.com/watch?v=wou9ZeZp-Do
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VIDEO
PRANA
pranayamas-for-kundalini-awakening-how
Pranayama is a powerful technique to awaken kundalini, induce anti-aging, and manifest various spiritual powers in a Yogi. In today's live session I provide the exact pranayama techniques of the most powerful Yoga sequence I've ever practiced, the Nithyananda Yoga Prathama Vinyasa Krama. Whether you know this 108 asana sequence or not, today I will teach you the 8 pranayamas within the sequence and how to CORRECTLY perform them to awaken Kundalini.. and the many other possibilities that come with pranayama!
The 8 Pranaymas Are:
1. Samana Kumbhaka: Asanas 1-20
2. Sahaja Kumbhaka: Asanas 21-30, 40-42, 94-102
3. Brahmari Kumbhaka: Asanas 31-39, 43-46
4. Recaka Kumbhaka: Asanas 47-68
5. Sitkari Kumbhaka: Asanas 73-91, 93
6. Sitali Kumbhaka: Asana 92
7. Bhastrika Kumbhaka: Asanas 103-106
8. Murcha Kumbhaka: Asana 107
Download the Free Yoga E-Book of 1008 Pramanas (Scriptural References): www.InnerAwakening.org/NithyanandaYoga
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You can also follow me on my other social media platforms, click the links below:
FB: https://goo.gl/Hyttf6
Instagram: https://goo.gl/wJi9Ax
Twitter: https://goo.gl/VgMcB7
-------------------------------------------------------------------------------------------------------------
This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of thi
...
https://www.youtube.com/watch?v=NViJcUe3kuc
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