... https://www.youtube.com/watch?v=STSmTrBbEdM

... https://www.youtube.com/watch?v=-umtpfcr_D4

Your life has changed dramatically. So many of the things you relied on or took for granted have shifted so you feel rudderless and vulnerable. Perhaps for the first time since you were small, you are dependent on others and you are trying to navigate your way through uncharted waters. You recognize that you need help and support however everyone you meet has a view of what you SHOULD DO. This can feel totally overwhelming particularly if the advice is coming from many different directions. Professionals, Dr Google, partners, family, friends and colleagues and at times perfect strangers will give you the benefit of their opinion and it is down to you to determine which pieces of advice to follow and what to ignore. Who do you trust? Which bits of advice will help you and which will be a total waste of time, energy and money? Learning how to be confident about listening to your inner wisdom is vital but maybe something very new to you. This video offers a positive approach to dealing with the advice you are offered. You may not be able to change the situation you are in – but it is not the challenge that defines the quality of your life but how you choose to deal with it. 'Living with Long-Term Illness (Including Long Covid) & Disability: Foreword by Professor Leslie J Findley, MD, MRCS, DRCOG, DCH, FRCP' This publication is a companion to this YouTube Playlist. It offers practical approaches to help you navigate your way to living a great life despite the challenges you are facing. Available on Amazon: https://www.amazon.co.uk/gp/product/B0BN181945/ref=dbs_a_def_rwt_bibl_vppi_i13 https://www.amazon.com/dp/B0BN181945?ref_=pe_3052080_397514860 #health #wellbeing #recovery #disability #multiplesclerosis #longcovid ##longcovidrecovery #care #energy #motivationalvideo #motivation #chronicillness #chronicfatigue #chronicfatiguesyndrome #pain #illness --------------------------------------------------------------------------- Being successful in life and business starts with you. On this channel and through my books, radio show, podcasts and social media channels (see below) I want to guide you to live a happy and successful life as your authentic self. Being yourself will give you confidence, a sense of enlightenment, a life with destiny and most importantly you will be able to unlock your full potential. Subscribe to my channel to understand how being true to your life purpose will influence all aspects of your life. Gain leadership skills and make a bigger difference with your own company or in the company you work for. Get good at business management in the UK and internationally and spread your influence further. Build your self-worth and self-confidence and watch those around you become more confident too. Build business success and career success and feel fulfilled in life. Find out more about what I do via my websites, books and social media here: https://linktr.ee/ginagardiner ... https://www.youtube.com/watch?v=7l8PHAsIeEU

Our beliefs create our reality. If you believe you will fail it is a done deal, believe you will succeed and you are halfway there. Why is that so important if you want to live your best life and why is it even more imperative for those who have a long-term illness including Long Covid or a disability? Our beliefs drive our thoughts, emotions, behaviours and our language. They are generally installed whilst we are young and are rarely challenged despite the fact that they are the powerhouse behind the choices we make moment by moment every day of our lives. Our beliefs become self-fulfilling prophecies. We all hold beliefs about every area of life: ourselves, relationships, money, success ... the list is unending. We interpret our world based on our beliefs and constantly look for evidence to support those beliefs. The problem with this is that if you interpret everything based on a negative belief you will ALWAYS find it. Doing so consistently reinforces the underpinning belief no matter how wrong it may be. When you are faced with a long-term chronic illness or disability it is really easy to believe that it is impossible to enjoy a good quality of life unless you are able to return to your previous level of function. Of course, if you believe that, you are highly unlikely to look for a different approach to life where you can still feel joy and look forward to the future with a sense of hope. You may not be able to change the situation you are in – but it is not the challenge that defines the quality of your life but how you choose to deal with it. 'Living with Long-Term Illness (Including Long Covid) & Disability: Foreword by Professor Leslie J Findley, MD, MRCS, DRCOG, DCH, FRCP' This publication is a companion to this YouTube Playlist. It offers practical approaches to help you navigate your way to living a great life despite the challenges you are facing. Available on Amazon: https://www.amazon.co.uk/gp/product/B0BN181945/ref=dbs_a_def_rwt_bibl_vppi_i13 https://www.amazon.com/dp/B0BN181945?ref_=pe_3052080_397514860 #health #wellbeing #recovery #disability #multiplesclerosis #longcovid ##longcovidrecovery #care #energy #motivationalvideo #motivation #chronicillness #chronicfatigue #chronicfatiguesyndrome #pain #illness --------------------------------------------------------------------------- Being successful in life and business starts with you. On this channel and through my books, radio show, podcasts and social media channels (see below) I want to guide you to live a happy and successful life as your authentic self. Being yourself will give you confidence, a sense of enlightenment, a life with destiny and most importantly you will be able to unlock your full potential. Subscribe to my channel to understand how being true to your life purpose will influence all aspects of your life. Gain leadership skills and make a bigger difference with your own company or in the company you work for. Get good at business management in the UK and internationally and spread your influence further. Build your self-worth and self-confidence and watch those around you become more confident too. Build business success and career success and feel fulfilled in life. Find out more about what I do via my websites, books and social media here: https://linktr.ee/ginagardiner ... https://www.youtube.com/watch?v=3Ie1klpHmkU