Join us in the conversation about organizing in an anti-oppressive way and creating a loving, inclusive movement ? ✊
Let's learn and grow together!
#SocialJustice #Inclusivity #AntiOppression #Intersectionality #Activism
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https://www.youtube.com/watch?v=eIujca-Vde8
High LDL cholesterol is traditionally linked to heart disease, but other risk factors may be more significant. Understanding cholesterol's role in heart health is complex and multifaceted. #CholesterolAwareness #HeartHealth
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https://www.youtube.com/watch?v=CCwErk4llrY
In an ideal world, we'd all follow the perfect diet. But reality is different. Discover the value of individualized approaches to health. We discuss why it's crucial to adapt and tweak our strategies for healing.
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https://www.youtube.com/watch?v=MmHBSjXG5Wk
Explore the empowering journey of not letting skin color define you. Learn how to confidently embrace your identity and encourage others to recognize the value of every individual.
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https://www.youtube.com/watch?v=61EFlXSFJvI
Analyze the balance between ancestral wisdom and modern dietary recommendations. Understand how evolutionary-appropriate eating can guide us toward optimal health, debunking speculative claims along the way.
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https://www.youtube.com/watch?v=dxGt-5Qqmoo
Post pandemic loneliness can be making us all sicker. Let's talk about it!
Register for the retreat in the Drakensburg here: https://www.sameerdossani.net/september-2023-retreat
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https://www.youtube.com/watch?v=oqXE0DhLZzc
? How do non-Muslims approach Ramadan? Do we reward ourselves with ice cream like the speaker's childhood?
Find out why it may not be the best idea ?
#Ramadan #HealthyEating #Mindset #IntermittentFasting #IceCream #Rewarding #HealthTips
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https://www.youtube.com/watch?v=8fdqYRSZivw
As we age, our body's ability to recycle and synthesize amino acids diminishes. These building blocks of protein are vital to our health and well-being. So, how can we compensate for this natural decline? In this insightful video, we delve into the role of animal foods in providing high-quality amino acids in the right ratios. Join us to learn why this becomes increasingly important as we grow older and how to introduce these nutritious food sources into your diet. Tune in to invest in your health and age gracefully!
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https://www.youtube.com/watch?v=m0AXhkWjbLU