I'm beyond excited to announce that my newest creation, the book we've all been waiting for, is NOW AVAILABLE! ?? "Guided Meditation for Busy People" is not just any book; it's an interactive journey designed to fit seamlessly into your bustling life.
? But here's the twist – each meditation comes with a unique QR code that you can scan to access exclusive audio where I personally guide you through the meditation! ?? Imagine having a personal meditation session with me, anytime, anywhere!
Ready to transform your meditation experience? ? Dive into a world of calm and mindfulness by grabbing your copy here: https://mybook.to/guided-meditation
Let's embark on this journey of relaxation and self-discovery together. Your path to peace and mindfulness is just a scan away! ?➡️?♂️ Don't forget to share your thoughts and experiences; I can't wait to hear how these meditations enrich your life! ??
https://alflocal.net/kl/
Need Help with your body, pain, food, flexibility anything - Reach out.
https://www.patreon.com/kardy
Train with the Uk's No. 1 Personal Trainer.
#personaltrainer
#mindfulness
...
https://www.youtube.com/watch?v=RuyFTua4N6Q
https://kardy.co.uk
Personal Mindset Sessions With Kardy Laguda
Mindset Training for Anyone
There is an energy that runs through us that we constantly pinch off because most really don't understand that we create our own reality and we are the only ones responsible for where we are.
Your aim is to unleash the energy the way it was truly meant to happen while you are in your fantastic biotechnological body
Foucu on good stuff it will make the energy expansive and things that would seem like a miracle to other people will be an everyday occurrence to you.
...
https://www.youtube.com/watch?v=NHz2T0eDVaA
SIGN UP TO IT HERE - https://summit.evolutionofgroupfitness.com/kardy
Calling all fitness instructors, fitness teachers and fitness presenters!
Here's something cool you should take part in because it's valuable and FREE!!
The online group fitness summit is coming on 5-9th December hosted by Ann-See Yeoh.
You will be able to access video sessions from some of the worlds top group fitness professionals which will help you to help you excel in more ways than you could ever imagine!
I will be doing a session talking about mindset and presentation for online and offline.
#fitnessinstructor
#fitnessprofessionals
#fitnessinstructors
...
https://www.youtube.com/watch?v=DDAfmUPsoQ8
CLICK HERE https://bit.ly/mini-gun-kardy - To Get Your Mini Massage Gun
Bicep Relaxing With The Pulseroll Mini Massage Gun.
Powerful rechargeable vibrational massager
Every so often a product comes along that changes the way previous products are viewed and here we have another from Pulseroll.
The Mini Hand Massage gun. It’s so powerfully compact you can put it in your pocket. You can get this from the link above and when you do you will be very happy with it. It charges with a USB C attachment which is supplied which means it can charge from some computers and it’s the same cable as a lot of phone chargers too.
It has 4 levels of power and a simple touch start where you just hold your finger on the button on the bottom for 2 seconds and its starts working.
The vibration in the handle is minimal as all the movement is dispersed through the head of the unit, of which there are 4 included.
Round Head (Ball Shaped)
Bullet Bead
Spinal Head
Pneumatic Head
These attachments come perfectly packed in the supplied mini carry case for the unit.
You can get up to 6 hours use on one full charge if used on level one but it will be less if you use more of the 4 powerful levels. . .and the thing is powerful . .very powerful.
Personally . .I Love it! CLICK HERE https://bit.ly/mini-gun-kardy - To Get Your Mini Massage Gun Today
#vibratingmassager #homemassager #sportsgunmassager #musclerecovery #fitnessmassager #minigunmassager #pulseroll
...
https://www.youtube.com/watch?v=KnZzWg509uI
7 Day FREE Trial https://bit.ly/kardyofun-home
Women and Men's On-Line fitness home sessions and challenges with Top UK Fitness Guru Kardy Laguda
Music driven workouts that transform your body
Kardy Laguda's video fitness program is created for anyone who wants to make a change in their body and their life.
If you want to improve your mindset and much more sign up for a trial Today!
#homefitnessclass
#workoutfromhome
#warmupworkout
#fitnessnoequipment
#30minsfunworkout
...
https://www.youtube.com/watch?v=GvhsDDz6ldI
https://kardy.co.uk
Personal Mindset Sessions With Kardy Laguda
The key to a good life and answer to everything.
? ? ? ? ? ?
Everything you could possibly ever want is within your grasp you just have to know how to connect with it.
There is an invisible substance that penetrates and permeates everything in the universe. This substance is shrouded in intelligence.
You as a human being can manifest whatever you want using this intelligent invisible substance.
What stops a lot of people is that they have not enough Faith to believe that this is a truth but it is one thing that is left out of the Education of the average person while they are in their formative years.
If you understand and believe this I guarantee you it will work for whatever you are trying to achieve wherever you are are trying to ascertain a wealth relationships or a high level of understanding... No matter what... It's works...
If you think it it can happen.... actually if you think it and you are calm patient and focused it will happen.
Contact me through the website if you want personal mindset sessions as I have limited spaces
...
https://www.youtube.com/watch?v=zPf1raKDRtg