Interested in resolving depression and anxiety naturally? Check out Dr Janelle’s FREE online course called Real Relief for Sleep. https://www.drjanellesinclair.com/ecourse. Dr Janelle charged $299 in the past for this comprehensive course, so make the most of this life-changing content. Real Relief for Sleep is the most in-depth, scientifically reliable online course available for resolving poor sleep, so if you're tired of being tired and not completely sure where to start when it comes to addressing the root causes of your struggle with sleep, then you're in the right place. In the eCourse, leading Functional Medicine Practitioner Dr Janelle Sinclair gives you all the tools you need to get your sleep back, providing in-depth teaching and personalised learning about how to resolve the root causes of poor sleep. Real Relief for Sleep covers & includes: • Module 1: Introduction • Module 2: Bedroom Environment & Light • Module 3: Diet for Optimal Sleep • Module 4: Medication, Health Conditions & Deficiencies • Module 5: Hormonal Imbalances • Module 6: Overlooked Food Intolerances • Module 7: Implementation Plan Plus free bonuses • Real Relief for Sleep Workbook • Real Relief for Sleep Food Planner • Real Relief for Sleep Supplement Guide • Access these from Dr Janelle’s website https://www.drjanellesinclair.com In this course you’ll get an overview of the best natural remedies for insomnia and find out how to cure insomnia naturally. You’ll learn Dr Janelle’s approach which includes addressing the underlying causes of poor sleep. ________________________________________________________ Say hi on social: Instagram: https://instagram.com/drjanellesinclair Facebook: https://www.facebook.com/drjanellesinclair Website: https://www.drjanellesinclair.com ________________________________________________________ *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links. ... https://www.youtube.com/watch?v=r57jSn_PFO4

Have you ever wondered whether a zinc deficiency could cause anxiety? Or whether zinc supplementation was a good treatment for anxiety, depression or other mental health symptoms? In this video Dr Janelle Sinclair will discuss the relationship between zinc and anxiety, as well as zinc and depression. She will talk about zinc deficiency signs and symptoms, zinc's effect on mental health, zinc testing, and zinc dosage as well as common side-effects and interactions with other mediations. Zinc is one of the most powerful minerals for anxiety and is an effective mineral for depression too. Zinc has many health benefits. Dr Janelle Sinclair is a biochemist and natural medicine practitioner who focuses on natural treatment of anxiety and depression. She offers advice on natural anti anxiety supplements and natural anxiety help. There are lots of different vitamins and minerals for mental health. Dr Janelle discusses which ones are most effective, and signs and symptoms that your body gives you that show which ones you may benefit from most. Zinc deficiency isn't the only physical cause for anxiety and depression. There are many other nutritional deficiencies, hormonal imbalances and problems with the digestive tract, which can impact mental health. Your body often gives physical signs that you have these imbalances. Dr Janelle has created a checklist which lists 29 signs and symptoms that your body gives you that reveals that you may have biochemical cause for your depression and anxiety. DOWNLOAD YOUR FREE CHECKLIST FROM http://www.drjanellesinclair.com/checklist Zinc taste test in New Zealand: The zinc taste test is available at most pharmacies that carry the Clinicians range of supplements. Just ask one of the assistance whether they do it instore. https://www.lifepharmacy.co.nz/services/health-checks-at-your-pharmacy/zinc-testing/ Zinc supplements High quality zinc supplement: https://www.iherb.com/pr/Thorne-Research-Zinc-Picolinate-30-mg-180-Capsules/18460?rcode=ZOV927 High dose zinc supplement (cheaper alternative): https://www.iherb.com/pr/Now-Foods-Zinc-Picolinate-50-mg-120-Veg-Capsules/878?rcode=ZOV927 SUBSCRIBE to Dr Janelle's channel for more information on natural medicine for depression and anxiety! Instagram: http://instagram.com/drjanellesinclair Facebook: http://www.facebook.com/drjanellesinclair Website: http://www.drjanellesinclair.com *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It ... https://www.youtube.com/watch?v=qM5HQCpsV0Y

Want to learn about PMDD (premenstrual dysphoric disorder)? Want to learn about natural supplements for PMDD that are scientifically backed and really work? https://www.drjanellesinclair.com/pmdd-workshop PMDD treatment options are available that aren't antidepressants, contraceptives or other synthetic hormones. Join Dr Janelle for her PMDD Workshop where she discusses: "How to find a natural solution for PMDD Even if you're just at the beginning of your healing journey, or you feel like you've tried everything before." Dr Janelle Sinclair is a biochemist (PhD) and natural medicine practitioner specialising in mental health. Her YouTube channel discusses natural remedies for depression and anxiety. FOR MORE INFORMATION! Subscribe to this YouTube Channel to watch more practical videos on natural medicine (testing, supplements, diets & detox) for depression and anxiety. ________________________________________________________ Say hi on social: Instagram: http://instagram.com/drjanellesinclair Facebook: http://www.facebook.com/drjanellesinclair Website: www.drjanellesinclair.com ________________________________________________________ *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links. ... https://www.youtube.com/watch?v=hDUQLEcObxU

6 reasons for headache and migraines. Don't carry on suffering with migraine headaches without getting to the underlying root headaches causes. There are physical imbalances that can cause migraines. This video will discuss 6 of them, a couple that a basic ones, but 2-3 that are often overlooked reasons for migraines and headaches. Natural headache remedies and migraine natural remedyies will be discussed. OTHER VIDEO'S OF INTEREST: Blood sugar: https://youtu.be/G6urdV26TWA Progesterone deficiency symptoms: https://youtu.be/Y5YNObhpmEc MTHFR Gene Mutation Symptoms: https://youtu.be/u9c11CG_Y6A MTHFR Gene Mutation Treatment Options: https://youtu.be/-BXwtq0Jc10 LINK TO HIGH QUALITY MAGNESIUM SUPPLEMENTS: Seeking Health Optimal Magnesium: http://bit.ly/2YrUTLI Seeking Health Optimal Electrolyte: http://bit.ly/2LFJx4y Headache treatments and headache home remedies are much more effective if you find the underlying headache causes, headache reasons and migraine causes. Natural headache relief is available! There are effective natural remedy for migraines and Dr Janelle Sinclair discusses a few unknown options. Headache and migraine reasons include the MTHFR gene mutation, salicylate intolerances, magnesium deficiency, dehydration, progesterone deficiency and reactive hypoglycemia. FOR MORE INFORMATION! Subscribe to this YouTube Channel to watch more practical videos on natural medicine (testing, supplements, diets & detox) for depression and anxiety. ________________________________________________________ Say hi on social: Instagram: http://instagram.com/drjanellesinclair Facebook: http://www.facebook.com/drjanellesinclair Website: www.drjanellesinclair.com ________________________________________________________ *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links. ... https://www.youtube.com/watch?v=34lQEOGsgsI