www.holisticherbalist.org ... https://www.youtube.com/watch?v=bAPjGf3xjHU

To book a consultation go to my website www.holisticherbalist.org Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health. http://www.holisticherbalist.org/donation ... https://www.youtube.com/watch?v=gag6bzUCFk4

To book a consultation go to my website www.holisticherbalist.org Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health. http://www.holisticherbalist.org/donation 0:00 Introduction 0:12 Balancing Neurotransmitters Naturally 0:51 What Neurotransmitters Do 1:35 How Neurotransmitters Work 2:29 Causes of Neurotransmitter Imbalance 4:40 The Most Important Neurotransmitters 5:33 Serotonin: The “Happiness Molecule” 6:09 Serotonin Deficiency: Signs, Symptoms, Solutions 6:38 Tryptophan 7:34 Serotonin Supplements. 7:46 5 HTP 8:30 Dopamine: The “Motivation Molecule” 9:07 Dopamine Deficiency, Depression and Mental Health 9:35 Increasing Dopamine 10:07 Tyrosine 10:20 Food 10:51 Supplements 11:14 Bacopa 11:32 Exercise 12:06 Acetylcholine: Memory, Focus and Learning 13:29 Alpha GPC Choline 13:47 CDP Choline 14:10 Supplements 14:22 Drug Side Effects 14:54 GABA: Nature’s Valium 15:42 How to Increase GABA 16:13 GABA Supplement 16:51 Taurine 17:01 GABA Supplements 17:32 Yoga 17:44 Neurotransmitter Levels Testing 18:24 Conclusion 18:53 Consultation & More Info ... https://www.youtube.com/watch?v=FbekcGASzRs

Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health. http://www.holisticherbalist.org/donation www.holisticherbalist.org ... https://www.youtube.com/watch?v=-S0oZyCBwO8