CHECK OUT THE RESEARCH TOOL HERE: https://elicit.org/ I’m going to reveal amazing benefits of apple cider vinegar that I’ve never shared before. DATA: https://www.semanticscholar.org/paper/Apple-Cider-Vinegar-(ACV)-and-their-Pharmacological-Tripathi-Mazumder/bb4802965158816f8a35a3de883c2f098a3b5ccb https://www.semanticscholar.org/paper/Antifungal-Activity-of-Apple-Cider-Vinegar-on-in-Mota-Castro/87d34477fb929266a06f6e18696efca53c4b4923 https://www.semanticscholar.org/paper/Apple-Cider-Vinegar-(ACV)-and-their-Pharmacological-Tripathi-Mazumder/bb4802965158816f8a35a3de883c2f098a3b5ccb https://www.semanticscholar.org/paper/IN-VITRO-ASSESSMENT-OF-ANTIFUNGAL-POTENTIAL-OF-AND-Jabir-Abbas/786b2433bea299ba1e258863008202661377ddce https://www.semanticscholar.org/paper/Ameliorative-effects-of-apple-cider-vinegar-on-via-Tripathi-Kumari/35378c6f0d0d4fb28ef98af8c00ecbf454fed1ca https://www.semanticscholar.org/paper/Apple-cider-vinegar-soaks-%5B0.5%5D-as-a-treatment-for-Luu-Flowers/1e4db4abe4a7b6fb0a4e3871d5995cfc08246bd0 https://www.semanticscholar.org/paper/Ameliorative-effects-of-apple-cider-vinegar-on-via-Tripathi-Kumari/35378c6f0d0d4fb28ef98af8c00ecbf454fed1ca https://pubmed.ncbi.nlm.nih.gov/23212295 . 0:00 Introduction: Researching apple cider vinegar 0:30 Understanding apple cider vinegar 1:55 Unexpected benefits of apple cider vinegar 4:45 Check out my other video on apple cider vinegar (it has 14 million views)! I recently did a deep dive on apple cider vinegar to see if there are any benefits I haven’t mentioned in other videos. Here is what I found. The main acid in apple cider vinegar is acetic acid. Your microbes make acetic acid, and it’s the most abundant short-chain fatty acid in your body. Acetic acid is like fuel for your colon cells. I’ve mentioned the popular benefits of apple cider vinegar in other videos, from boosting your energy to decreasing belly fat and much more. But let’s talk about some of the lesser-known apple cider vinegar benefits. Unexpected benefits of apple cider vinegar (ACV): 1. Acetic acid in apple cider vinegar is a potent anti-inflammatory, especially for your gut—but be sure to dilute the ACV with water. 2. Apple cider vinegar helps support mucin, which can help decrease the risk of a leaky gut. 3. Apple cider vinegar has additional phenolic compounds, which have the potential to inhibit the formation of plaquing in the brain. These compounds also support cognitive function. 4. Certain medical procedures use acetic acid to help shrink tumors. This means the acetic acid in ACV has potential anticancer effects. 5. Acetic acid in ACV can help prevent the overgrowth of candida in someone with dentures. 6. Apple cider vinegar can be used for fungus in the ear. 7. Apple cider vinegar is beneficial for atopic dermatitis. A diluted ACV solution can help reduce inflammation on your skin. 8. Apple cider vinegar can help inhibit plaque formation in your arteries. 9. Apple cider vinegar is hepatoprotective. It helps protect the liver against certain heavy metals and certain harmful microbes. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand the amazing benefits of apple cider vinegar. ... https://www.youtube.com/watch?v=9L3qDUTN550

TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. . . NEW KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/ at 05:05 - I meant to say, "OMEGA 6 Fatty Acids" that can be one of the sources of inflammation - not omega 3. Your own fat could actually weaken your immune system. Here’s what you need to know.  DATA: https://www.cell.com/immunity/pdfExtended/S1074-7613(18)30241-3   Timestamps 0:00 Obesity weakens the immune system  0:15 The two main types of fat 0:39 Superficial fat and the immune system  0:53 Visceral fat and the immune system  1:48 COVID-19 2:05 The full situation  2:37 Inflammation and insulin resistance  4:38 What you could do  Today we’re going to talk about the relationship between your fat and your immune system. What you really need to know is that obesity can weaken the immune system. There are two main types of fat: 1. Superficial fat  This is the fat around the body, which is right below your skin. With superficial fat, you’re going to have more accumulation of B cells, which make antibodies. You’re also going to have more T cells, which are also immune cells.  2. Visceral fat This is the fat in your midsection that’s spilling off from a fatty liver. In this case, the fat goes around and sometimes even inside of the organs. With visceral fat, you have more natural killer cells and killer T cells.  This means you could have a lot of cytokines, which can cause a lot of inflammation. T-regulatory cells are supposed to suppress the cause of this inflammation, but you can be deficient in these cells when you have too much visceral fat.  The other problem with having too much visceral fat is that the antibodies that you create against viruses and bacteria tend to lose their memory a lot faster. So, you have less fighting force when you have visceral fat.  This situation can cause inflammation, which can weaken the immune system. Inflammation can also lead to insulin resistance.  * This can apply to the COVID-19 situation in that one of the big predisposing factors is being overweight. Not to mention the other problems that come with being overweight.  If someone is prediabetic, inflammation could be just the thing to push them into diabetes. The real difference between prediabetes and diabetes is that insulin resistance suddenly fails to compensat ... https://www.youtube.com/watch?v=_-bgyDgWOHM