Sticking to your plan make this non-negotiable, when you face Road blocks decide to smash through them and keep pushing through each day so you can achieve your best life.
Strive to be the best version of yourself daily. Check out the bearded dude podcast on all podcast platforms.
14 weeks out post arm break. Rehab is going well I go back in 2 weeks for my 16 week out x-ray. Hopefully I’ll get the green light to start back training regularly.
Strive to be the best version of yourself daily.
Check out the bearded dude podcast on all podcast platforms.
Instagram
http://www.instagram.com/beardeddude48
Facebook
https://www.facebook.com/craig.soubliere.7
TicTok
https://www.tiktok.com/@beardeddude48
YouTube
https://youtube.com/c/TheBeardedDude1971
...
https://www.youtube.com/watch?v=pHyvGN7mOws
We learn from our loses.
Strive to be the best version of yourself daily.
Check out the bearded dude podcast on all podcast platforms.
Contact me for online training and be apart of the Fit Physique Nutrition/Training and Mindset program.
Instagram
http://www.instagram.com/beardeddude48
Facebook
https://www.facebook.com/craig.soubliere.7
TicTok
https://www.tiktok.com/@beardeddude48
YouTube
https://youtube.com/c/TheBeardedDude1971
...
https://www.youtube.com/watch?v=AD10KIEpayk
This morning training sessions:
Back pressure drags 4x5/1x10
Dip’s 1x12/1x8/1x6/1x4
Belt table curls 4x10
Top roll defender handle wrist curl 4x10
Fat grip hangs
Rice bucket
Weighted crunches
Hanging leg raises
King of Cali
Derek Smith vs Tim Bresnan
Pay per view link:
https://youtu.be/3KopBepNQTY
...
https://www.youtube.com/watch?v=aHTYmysfZVI
Starting a new series on my YouTube channel about my experiences with addiction and different drugs I’ve used over the years and how they affected my life and where I’m at today.
In this video I talk about my experience with meth and how the meth monster almost took me out.
...
https://www.youtube.com/watch?v=Wo_6wRUy-ws