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24 May 2022 02:37:53 UTC
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Day 6 Awesome Healthy Stuff (?) Check in
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Controlling
VIDEO
MY TA
my-take-on-how-to-be-w-big-feelings-the
I'm not a psychologist or mental health professional, but here's my take: Whether you have an actual toddler or are just reparenting the one inside your body, being with and accepting and allowing the feelings rather than denying, distracting or pushing down is the key to wholeness and healing. How to do this with yourself and with your toddler and with yourself WITH your toddler! What I'm learning and practicing.
...
https://www.youtube.com/watch?v=iCO5pqh7vXw
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SENSE
sense-39-language-part-2
Part 2 of our discussion! How language can disconnect or reconnect us to our true natures.
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=FA5S6BrmJTo
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
SENSE
sense-23-humidity
Perfect timing for those of us in this heat wave!
Sense of humidity including thirst, evaporation control, and the acumen to find water or evade a flood.
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=Wvc5-Y6cA74
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SENSE
sense-11-pressure
Very simple today: Sense of pressure, particularly underground, underwater, and to wind and air. Let's observe!
Pressure Sense Article:
https://www.sciencedirect.com/topics/medicine-and-dentistry/pressure-sense
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=Hjgt1A0Tdp4
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
FEELI
feeling-overwhelmed-being-into-doing
Here is how I see the truth of doing. This is my practice for prioritizing and living life!
...
https://www.youtube.com/watch?v=oZmxKNFo844
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
MY EY
my-eyes-are-killing-me-editing-my-new
This weekend has been a ton of eyes-on-screen. Not my favorite. But final editing has to be done on my new book. It's almost there!
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=mz-02B20aoQ
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SENSE
sense-20-taste!
Taste with and beyond the tongue.
This is one I have a lot to say about reconnection and taste/foods!
Check out my book on raw foods if you haven't already--because I have a lot MORE to say in there! You don't have to eat all raw, and the more whole foods in their natural state we nourish ourselves with, the better.
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=3CtIIj1qDKw
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
DAY 5
day-5-healthy-awesome-stuff-update!!!
I’m beterrrrr!!! Yay!
Substack:
https://christyharden.substack.com
My Book Links:
New Advance Copies available NOW!
THE BRUSH FIRES ESSAYS
Amazon
https://www.amazon.com/dp/B09NRD26RM
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
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...
https://www.youtube.com/watch?v=1BfF35ImMbs
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BIOGE
biogel-nail-update-3-ruination!
The results are in and it's not good folks!
...
https://www.youtube.com/watch?v=rmKYAyEySyY
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English