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18 Nov 2022 08:14:47 UTC
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Observe | Discern | Respond - Navigating the challenges V
As the winds of change and challenges gather pace and sweep across the nation, our trust, beliefs and worldview which provide us a sense of safety and security will quickly evaporate leaving many in states of intense emotional instability and unbalanced internal states.
Coupled with the energetically charged and changing environment, will further bring about erratic and confusing mental states which lead to erratic behaviour, sudden decisions and increase risk of self harm or harm to others.
The aware observer cultivates responsibility over reactivity. Through the practice of meditation one is able to change how to relate to our internal climate . Instead of avoidance, repression or expression, one is able to observe the manifesting elements in the body, stories and felt sense and allow it to transform, without compromising internal sense of safety and security.
https://www.minds.com/davpanesar
...
https://www.youtube.com/watch?v=42fWd_P_MoQ
Coupled with the energetically charged and changing environment, will further bring about erratic and confusing mental states which lead to erratic behaviour, sudden decisions and increase risk of self harm or harm to others.
The aware observer cultivates responsibility over reactivity. Through the practice of meditation one is able to change how to relate to our internal climate . Instead of avoidance, repression or expression, one is able to observe the manifesting elements in the body, stories and felt sense and allow it to transform, without compromising internal sense of safety and security.
https://www.minds.com/davpanesar
...
https://www.youtube.com/watch?v=42fWd_P_MoQ
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video/mp4
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English
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