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NBA G League Tryouts 2018 Update (Am I Going??)
NBA G League Tryouts 2018 Update (Am I Going??)
Almost a year ago I made a video talking about me trying out for the G League this year. So I wanted to make an update to that video, I talk about if I am going or not and also talk about the challenges with it.
I have officially registered to tryout out for the Memphis Hustle on September 15 2018. I had almost talked myself out of going because it is so much trouble to do. I had a couple people comment on some recent videos asking about it and that's what helped change my mind. I also have great support from my wife, and I feel like this is something that I need to do. I am mainly doing this for my own self accomplishment and experience. And I also don't want to look back and ask myself what if. Their is a very small chance that I will make the G League, but their is a ZERO chance if I don't try. So even though it is going to be difficult to accomplish, I felt like if I don't take action now I might never do it!
As for the beginning of the video, I mention doing a Q/A video to celebrate the approaching 100 SUBSCRIBER mark! So if you have a question about ANYTHING make sure to ask in the comments of this video or you can also email me a question!
EMAIL: thomashseth12@gmail.com
Thank you to everyone that is subscribed and enjoys my videos!
#nbagleaguetryouts2018
#gleaguetryouts
#nbagleague
#memphishustletryouts
...
https://www.youtube.com/watch?v=fgmw9ut0f6I
Almost a year ago I made a video talking about me trying out for the G League this year. So I wanted to make an update to that video, I talk about if I am going or not and also talk about the challenges with it.
I have officially registered to tryout out for the Memphis Hustle on September 15 2018. I had almost talked myself out of going because it is so much trouble to do. I had a couple people comment on some recent videos asking about it and that's what helped change my mind. I also have great support from my wife, and I feel like this is something that I need to do. I am mainly doing this for my own self accomplishment and experience. And I also don't want to look back and ask myself what if. Their is a very small chance that I will make the G League, but their is a ZERO chance if I don't try. So even though it is going to be difficult to accomplish, I felt like if I don't take action now I might never do it!
As for the beginning of the video, I mention doing a Q/A video to celebrate the approaching 100 SUBSCRIBER mark! So if you have a question about ANYTHING make sure to ask in the comments of this video or you can also email me a question!
EMAIL: thomashseth12@gmail.com
Thank you to everyone that is subscribed and enjoys my videos!
#nbagleaguetryouts2018
#gleaguetryouts
#nbagleague
#memphishustletryouts
...
https://www.youtube.com/watch?v=fgmw9ut0f6I
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basketball-positions-change-from-big-to
In today's video I talk about the basketball positions and the things you need to be doing whenever you are trying to change your position from a big to a guard. I wanted to cover this because this is going to happen to most of us at some point in our basketball career. As you get older the more likely you are to have to change your position, and as the competition gets better. Knowing the right thing to focus on will help make things easier whenever you are making this change.
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Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7
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1 year ago
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video/mp4
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VIDEO
FULL
full-speed-training-workout-to-run
This video is a full speed training workout to run faster and improve that sprint time. Having a faster sprint can have great impact on your performance on the court. It is very important to add this dynamic to your game to help create more of an advantage when going against opposing teams. To run faster we must be doing speed training exercises 1-2 times a week to maximize your ability to run.
For this particular workout we are attacking three different elements that correspond with increasing your sprint speed (drills, plyometrics, and strength). We have three exercises/drills for each of the elements, and completing each for the following number of reps and sets.
Forward Skater Hops (3x5 each)
Wall Sprints (3x8 each)
Falling Sprints (5-8 rounds)
Power Step Ups (3x8 each)
Lunge Jumps (3x6 each)
Bulgarian Split Jump Tuck (3x6 each)
Reverse Lunge (3x8 each)
Single Leg Hip Thrust (3x8 each)
Single Leg RDL (3x8 each)
Let me know in the comments if you have any questions. Or email me a questions! thomashseth12@gmail.com
SUBSCRIBE for more Sports Performance videos!
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Share this with someone who might enjoy!
https://youtu.be/xxIVfdJHEjk
Download your FREE conditioning program today!!
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WATCH MORE!!
Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0
Basketball Conditioning: https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n
Basketball Strength Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs
Nutrition For Athletes: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat
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Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7
CONNECT WITH ME
Instagram: https://instagram.com/sethhthomas
Facebook: https://facebook.com/coachseththomas
QUESTIONS OR 1:1 COACHING?
Email: thomashseth12@gmail.com
#fullspeedtrainingworkouttorunfaster #speedtrainingworkout #speedtrainingworkouttorunfaster #fullspeedtrainingworkout #speedtraining #howtorunfaster
...
https://www.youtube.com/watch?v=xxIVfdJHEjk
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video/mp4
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VIDEO
VERTI
vertical-jump-workout-at-home-jump
I wanted to show you guys that you don't always need a big gym, and fancy equipment to get a good vertical jump workout in. For this video I go through a challenging vertical jump workout that you can do at home, or anywhere as long as you have a little bit of space. Increasing your vertical jump for basketball is very important, and is actually available to anybody.
Do I think a lot of different equipment is good? Absolutely! I think it is extremely important that we have certain resources to maximize our bodies potential. But their are no excuses, and you can definitely train yourself to jump higher without weights. So don't let the little access, and no resources stop you! Vertical jump training is a must, and will help your game in so many ways!
Watch more on Vertical Jump!
Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0
Download your FREE conditioning program today!!
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Thank you for watching! Subscribe for more!
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#verticaljumpworkoutathome #jumphigherwithoutweights #howtoincreaseverticaljump #howtoincreaseverticaljumpforbasketball #increaseverticaljump
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https://www.youtube.com/watch?v=9rdnbARwe9g
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VIDEO
THE U
the-ultimate-dynamic-basketball-warm-up
Get your free 10 week conditioning program today!
https://mailchi.mp/1d8da28c51d8/free-conditioning-program
For this video I show you guys my routine for a dynamic basketball warm up. This is something I think gets overlooked because it's not the most exciting thing to do, but it is very important and can have a big effect on your basketball performance. Take 20-30 minutes before your game to do these exercises and stretches, they will get you lose and get you prepared for your game. This is how a lot of the pros do their pregame warm up for basketball.
Using bands will help your hip mobility which is used very often in basketball, and doing A and B skips will be great for preparing for sprinting. These exercises will lead into your shoot around routine. Doing simple dribbling drills, and simple shooting drills is all you need to do with shoot around. Just make sure you get a lot of shots up to get the feel of the ball and feel of the goals.
Thank you for watching!
Subscribe for BASKETBALL STRENGTH AND CONDITIONING!
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#dynamicbasketballwarmup #pregamebasketballwarmup #basketballwarmupexercises #basketballwarmup
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https://www.youtube.com/watch?v=nRzyLoya7kk
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1 year ago
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VIDEO
KNEE
knee-strengthening-exercises-for
Knee strengthening exercises for basketball players, workout that you can do from home! Jumpers knee, patellar tendonitis, and patellar tendinopathy are very common in the sport of basketball. Once you get past the stage of pain for the most part, then the focus needs to be to prevent it from coming back, and prepare you knees for this very strenuous sport. This workout is going to be a great stepping stone, and progressive advancement of increasing the strength in your knees. I have all of the exercises, sets, and reps listed in this video. I hope this helps!
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SUBSCRIBE for more Sports Performance videos!
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Share this video to help the channel grow!
https://youtu.be/D3GD5fcjw3E
Download your FREE conditioning program today!!
https://mailchi.mp/1d8da28c51d8/free-conditioning-program
Interested in online training? Fill out my application today!
https://forms.gle/osZeW47ZPFWpwMF87
Questions??
Drop a comment or send me an email!
thomashseth12@gmail.com
WATCH MORE!!
Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0
Basketball Conditioning: https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n
Basketball Strength Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs
Nutrition For Athletes: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat
NBA G League Tryouts: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM
Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7
CONNECT WITH ME
Instagram: https://instagram.com/sethhthomas
Facebook: https://facebook.com/coachseththomas
#KneeStrengtheningExercisesForBasketballPlayers #KneeStengtheningExercisesForBasketball #KneeStrengtheningExercisesForAthletes #KneeStrengtheningExercisesForKneePain #KneeStrengtheningExercises #KneeStrengtheningExercisesAtHome #KneeStrengtheningExercisesBasketball #KneeStrengtheningExercisesNoEquipment
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https://www.youtube.com/watch?v=D3GD5fcjw3E
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VIDEO
9 HAN
9-hand-eye-coordination-drills
In this video I show you 9 different hand eye coordination drills, that is going to help your basketball dribbling/ball control, reaction time (tip passes on defense), and shooting accuracy. Doing these drills 1 or 2 times a week, you should see big improvement in no time! The only thing you will need is 1 tennis ball. All of these drills you will not need a partner, they are all up against wall and 1 whole workout should only take about 10-15 minutes.
Get your free 10 week conditioning program today!
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Thank you for watching!
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#handeyecoordinationdrills #handeyecoordination #coordinationdrills
...
https://www.youtube.com/watch?v=r4eylKdZNbU
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VIDEO
WHAT
what-activities-to-do-the-day-before-a
...
https://www.youtube.com/watch?v=rk41Ej9pso8
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VIDEO
THE B
the-best-way-to-increase-vertical-jump
In this video I give you the 4 stages that will be the best way to increase your vertical jump. These are the steps I tell beginners to take when they are trying to increase their vertical jump fast. This will be the most efficient, safest and fastest way to improve your vertical jump as long as you follow each of these in order, and do not skip any. Doing all of these stages in order is going to maximize your vertical jump potential, and will give you a very low risk for injury which is a big thing when vertical jump training.
1: Strength
This is the foundation of pretty much everything, and is a must for developing a vertical jump program. I explain in the video what my rule is for squat strength before moving on to the next stages.
2: Force Absorption
This step is one that many skip over, but is very important for training your body the proper jumping mechanics. Eccentric Squat, and Depth Drops are some good exercise examples for force absorption.
3: Plyometrics
In this stage we are doing force absorption plus force exertion, which is going to cause you to leave the ground in most situations. Box Jumps, Hurdle Jumps, Broad Jumps are some good exercise examples for plyometrics.
4: Explosive Exercises
A good way to explain this stage is that it is combining all three of the previous stages. Some good examples are Power Squats, Weighted Depth Jumps, and Power Cleans. My rule for this stage is to not begin until your squat has reached 1.5 of your body weight.
Download your free conditioning program today!
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#thebestwaytoincreaseverticaljump #verticaljumptraining #increaseverticaljump #howtoincreaseverticaljump #increaseverticaljumpfast
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VIDEO
KNEE
knee-pain-stretches-(knee-pain-relief)
Knee Pain Stretches (Knee Pain Relief)
In an earlier video I talk about Patellar Tendonitis, and give you the steps that I took to get rid of knee pain. I wanted to get a little more detailed for an all around knee pain. So I talk about my favorite stretches for knee pain. I give you three different stretches for the hip area, because for the most part the hip is going to be the cause of tight muscles throughout the legs.
The three areas for the stretches are hip flexors, glutes, and adductors. Keeping the hip joints loose will help relieve your knee pain.
For more on rehabbing injuries check out this playlist
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https://www.youtube.com/watch?v=MO49aasvpHc
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