6/4/2024 - Fourth Noble Truth • Mindfulness Meditation and Dharma Talk with Venerable De Hong
Venerable De Hong, a Buddhist monk since 2006, was born in Vietnam and came to USA as a refuge in 1981. He has earned a BS and MS in engineering, a MBA, and a Master and Ph.D in Buddhist Psychology. Since 2013, he has been teaching mindfulness and loving-kindness meditation in California prisons.
http://dennykmiu.com/DeHong
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https://www.youtube.com/watch?v=qfNzX5kx5Xc
4/22/2023 Qi Therapy Boot Camp (Saturday 7:30 am PST)
We practice "mindful" healing to reverse premature aging by maintaining harmony between body, Qi and mind. Our weekly "Boot Camp" combines Yoga-like exercise, Qi therapy, abdominal breathing, mindfulness and loving-kindness meditation in order to improve mental/physical agility and to reduce stress.
http://dennykmiu.com/Saturday
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https://www.youtube.com/watch?v=psIgxmZ1FkA