The perfect 6-pack is a huge goal for nearly everyone. However, how can you get these abs without knowing what you need? In this video I'll be explaining how much fat you need to get anything from no excess body fat to a ripped 8-pack. Hope you enjoy! Subscribe for more.
Do it now.
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These clips and the song are not mine, contact me privately if you have a problem with any of them and I will take it down.
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https://www.youtube.com/watch?v=Ex8dBcYgFAE
Use this free method to increase the difficulty of your push-ups, resulting in a stronger upper body that includes bigger and stronger biceps, triceps, shoulders, back, and chest.
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Channel Homepage: youtube.com/thefitnesskid.com
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https://www.youtube.com/watch?v=PouwtCfE2v8
Motivation for everyone. Subscribe for more.
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Quote:
"What is my best today may not be my best tomorrow or next year"
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https://www.youtube.com/watch?v=MZuLuJdglQs
There's more to carrots than meets the eye, including an unlikely history and a dangerous secret. Subscribe for more!
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https://www.youtube.com/watch?v=xX2IFVDCWl8
I wanted to see what foods my body in sensitive too, so I took a blood test called a food sensitivity test.
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https://www.youtube.com/watch?v=s0JVTgT1eNw
People google things they don't understand. Here are the top not-understood fitness questions, answered. Enjoy!
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Burpees Video: https://www.youtube.com/watch?v=dZgVxmf6jkA
Oblique Exercises: https://www.bodybuilding.com/fun/best_oblique_workouts.htm
Bungee Cord Example:
ple:https://www.youtube.com/watch?v=SQ1nerFFvls
TRX: https://www.trxtraining.com
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https://www.youtube.com/watch?v=UhO74QRANLU
It always annoys me when people do chin-ups and say they are pull-ups. I'm going to clean this up in this video.
Hope you enjoyed! Comment any questions, feedback, or thoughts you have and please subscribe! Thanks for watching.
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https://www.youtube.com/watch?v=XztFQAog4K4