Facebook address: https://www.facebook.com/Uncle-Ray-Food-Lab-104753544660685 MeWe address: https://mewe.com/i/unclerayfoodlab​ Lbry: https://open.lbry.com/@unclerayfoodlab 自製蕃茄醬 Homemade tomato sauce https://youtu.be/O0Xq11cE_rw Simple demi glace sauce Japanese Style /簡易版多蜜醬汁 日式洋式口味 HD 1080p https://youtu.be/7b6GahCxMGk 四人份 豬扒醃料豬扒八塊 糖兩茶匙 鷹粟粉三茶匙 煮餸酒兩茶匙 胡椒粉適量 炒飯 雞蛋兩隻 冷飯兩碗 鹽適量 胡椒粉適量 豬扒醬汁 自家製蕃茄醬/意大利粉番茄醬 300 ml 自家製燒汁 200 ml 雞湯 150 ml 蕃茄四個 白菌200g 洋蔥一個 甘筍一條 茄膏1.5湯匙 茄汁兩湯匙 蠔油一湯匙 豉油兩湯匙 水牛芝士適量 醃豬扒 1.豬扒先用鬆肉針斷筋/刀背揼鬆 2.醃豬扒用糖,胡椒粉,豉油,酒,豆粉最少醃20分鐘 3.使用的是薄豬扒,用高火煎香即可 4.取出備用 5.豬扒切開一半 豬扒醬汁做法 1.廚房紙抹乾淨蘑菇 2.蘑菇,洋蔥切大粒 3.番茄取出番茄柄,番茄切成大粒 4.蘿蔔切片用中火炒香蔥及蘿蔔 5.加入番茄,茄膏 6.茄膏炒香後會降低酸味 7.加入白菌 8.加入自家製蕃茄醬 (如節省時間可使用意大利粉番茄醬) 9.加入雞湯或清水 10.加入燒汁 11.加入茄汁 12.加入豉油及喼汁調味 13.加入適量糖 14.加入豬扒煮五分鐘 15.根據口味可加入蠔油 炒飯底 1.中火加入雞蛋 2.炒蛋到微微焦黃 3.加入白飯 4.加入適量鹽及黑胡椒 5.炒飯放入可入焗爐容器內 6.豬扒放飯面 7.加入醬汁 可以加入蕃茜碎及水牛芝士碎 入焗爐200C七分鐘/焗芝士及醬汁微微焦黃 完成 ... https://www.youtube.com/watch?v=N4BOkuoe7pw

Pan fried fillet fish with leek and mushroom in cream sauces /白汁香煎魚柳 白汁香煎金目鯛配大荵日本鴻喜菇 材料包括 魚柳 一片 大蔥 30g 鴻喜菇 30g 魚湯 160ml 忌廉 50 ml 鷹粟粉 適量 鹽 適量 白胡椒粉 適量 麵粉 10-20g 牛油 20-30g A: 魚湯忌廉汁做法 1. 魚湯放進煲內 2. 煮去大約四分一魚湯汁 3. 加入忌廉,鹽和胡椒粉 (不要一次過加太多鹽) 4. 慢火濃縮忌廉汁至五份一並加上芡汁 B: 大荵日本鴻喜菇 1. 大蔥斜切,鴻喜菇去根 2. 低火在煲內放入牛油 3. 低火炒香白色大蔥,大蔥炒軟後,再加入綠色大蔥 4. 加入鴻喜菇略炒並用鹽和白胡椒粉調味 5. 蓋上煲蓋 C: 如何煎魚柳 1. 用海鹽醃魚柳十至15分鐘 2. 再用清水洗去多餘的鹽份 3. 為了防止煎爛魚皮,在魚皮上輕界三刀 4. 廚房紙或布抹乾魚柳多餘的水分 5. 在魚柳上薄薄的抹上麵粉 6. 在易潔鑊上放油並且加熱至冒煙 (不能乾燒易潔鑊) 7. 冒出煙候轉細火並放入魚柳,用鑊鏟輕按魚柳防止捲曲 8. 魚皮變脆後便反轉魚柳並熄火 9. 用打蛋器把白汁打至起泡並放在碟的中央 10.把蘑菇放在白汁旁邊並把大蔥放在白汁上 11.大蔥上輕輕放上魚柳並淋上白汁灑上香草 Ingredients: Fish fillet 1 pc Leek 30 g Shimeji 30 g Fish Stock 160 ml Cream 50 ml Corn Starch Note Salt Note Pepper Note Flour 10 -20g Butter 20 -30 g a: Prepare the cream sauce 1.Put the fish stock inside the stock pot 2.Reduce the stock by 1/4 3.Add cooking cream, salt and pepper 4.Reduce to 1/5 add corn starch to your preferred thickness b: Prepare garnish 1.Slice the leek and trim away the bottom of the mushroom 2.Soften the butter on a sauce pan under low heat 3.Stir fry the white part of the leek first and then green part to keep its fresh color. 4. Add mushroom, salt and pepper, after stir frying it for a min then cover it up with a lid. c: How to fry a fish fillet 1.Marinate the fish with sea salt for 10-15 mins 2.Clean the fish with water 3.Trim the fish if needed and slightly cut the skin 4.Dry the fish with a paper towel 5.Prepare some AP flour 6.Brush flour all over the fish 7.To maintain a non stick pan, always put oil on the pan before turning on the fire. 8.Oil the pan with high heat until is slightly smoking. 9.Lower the heat and put the fish in (skin side down), press the fish against the pan with spatula to avoid it curling up. 10.Flip the fish and turn off fire and put the fish on a paper towel. 11.Stir the sauce until bubbles and put the sauce in the centre of the plate 12.Put the leek and mushroom over the sauce and put the fish on top 13.Put some s ... https://www.youtube.com/watch?v=DkAsWOvLisc