It's been almost two weeks since I started on a high fat carnivore diet. I'm eating 80/20 which is 80 percent of my calories from fat, and 20 percent from protein and so far the results are promising. Lower fasting glucose, weight is down after being stalled for a very long time, and feeling good apart from some digestive issues from the extra fat. I've been looking into pork fat nutrition and it's surprised me! It is a genuine superfood and pastured pork fat (commonly called free range here in NZ) is better than a vitamin D supplement! I also got my selenium test results which also surprised me. Here's the LINKS I promised in this video: Earthing mat on Amazon - https://amzn.to/3VgTtV7 Grounded Kiwi for those in NZ - https://www.groundedkiwi.nz/products/earthing-mat-large Iodine Book - https://amzn.to/3Peq9uk ✨ WHY I'M HERE I created this channel many years ago to share my health journey. Videos have come and gone as I've searched for answers over the years. But after switching to an ancestrally appropriate, meat-based diet, I finally feel like I've found something worth sharing. I'm not a doctor or a nutritionist. I'm not telling you what to do or what to eat. I'm simply sharing what I'm doing and my results for those who might be interested in a carnivore style diet. ❤️ WAYS TO SUPPORT MY CHANNEL Click on the 'JOIN' button (under each video) to become a member Use the Super Thanks feature by clicking on 'Thanks' on any of my videos Buy me a coffee - https://www.buymeacoffee.com/suew Purchase a design from my merch shop. Click the 'shop' button on my channel. ? ODYSEE My Odysee channel - https://odysee.com/@SueWoledge ? RUMBLE My Rumble Channel - https://rumble.com/c/CarnivorewithSue ? PRODUCTS & MERCH ? ☺️ MERCH SHOP Check out my Merch Shop at https://carnivoregifts.myspreadshop.com ➡️ 36 HOUR YOGURT MAKER - https://bit.ly/luvele-yogurt-makers ⚡ EMF Protection - https://bit.ly/emfprotectionpendants ? LABS FOR BLOOD WORK IN NEW ZEALAND I-Screen: https://bit.ly/i-screen MyTests: https://www.mytests.co.nz/ ? SUPPLEMENTS & HEALTH PRODUCTS Methylene Blue: https://amzn.to/3UAxlER Vitamin D3 & K2: https://amzn.to/3Oxn8VC Red Light Therapy: https://amzn.to/3SU0EAI Lugols Iodine: https://amzn.to/487OWHl The best book about Oxalates in plants: https://amzn.to/4bCwtFN ? CARNIVORE BASICS: Redmond Real Salt: https://amzn.to/3LcCOw4 My Fav - Celtic Salt: https://amzn.to/44MsFgc LMNT Electrolytes: https://amzn.to/3LfcVeM Ancestral Organ Supplements: https://amzn.to/488z5cA A basic cast iron frying pan: https://amzn.to/3r9OXLq LET'S CONNECT! Find me on Twitter: https://twitter.com/susanwoledge Find me on Facebook: https://www.facebook.com/CarnivoreWithSue Find me on Instagram: https://www.instagram.com/CarnivoreWithSue Find me on Rumble: https://rumble.com/c/c-3091700 Subscribe to my channel - @suewoledge As an Amazon affiliate I earn from qualifying purchases. I am also an affiliate for other programs. When you purchase through the links above, I may earn a commission for referring you (at no additional cost to you). Thank you for supporting Meat My Diet by using these links. ... https://www.youtube.com/watch?v=0dDJ9MXVpCY

Looking for carnivore items, clothing or gifts? https://www.etsy.com/shop/carnivoregear Find out more: https://www.suewoledge.co.nz Buy Boost Ocean Minerals electrolytes: https://www.suewoledge.co.nz/product/boost-electrolytes/ I've been on the Carnivore diet (about 95% anyways) for three weeks now and still no change in my weight on the scales. I am however noticing changes in my body and my health. Things are still up and down though. I've found the electrolytes I've linked to above work really well for head pressure and when I'm just feeling a bit low or crappy. I feel they're a much better product than many others out there are they are a full range of minerals rather than just the salt, magnesium and potassium that most others contain. I was unsure whether to keep going, but after relaxing with my diet for a couple of days and eating some fruit, I've decided to get more serious and stick with the Carnivore diet after the weekend and give BBBE a go, so stay tuned. LET'S CONNECT! Find me on Twitter: https://twitter.com/susanwoledge Find me on Facebook: https://www.facebook.com/SueWoledgeBodyWork Find me on Instagram: https://www.instagram.com/sue_woledge/ Find me on Pinterest: https://www.pinterest.nz/suewoledge/ Subscribe to my channel - https://www.youtube.com/c/suewoledge or @suewoledge As an Amazon Associate I earn from qualifying purchases. I am also an affiliate for other programs, so when you purchase through links I share on Youtube, I may earn a commission for referring you (at no additional cost to you). ... https://www.youtube.com/watch?v=X2alnsV09tg