Weekly live Guided meditation and Questions and Answers. Recorded on Sunday 19th April 2020.
00:00 Introduction 01:44 Guided Meditation - Let go of the weight you carry 15:11 Concept of Ardas. What am I allowed to ask for? Suggested video: https://www.youtube.com/watch?v=4Df1M7r5jwQ 23:40 Is there any purpose in doing Ardas or prayer to set my own intentions? 26:01 How does the concept of ''I am not worthy'' help me in life? 31:47 What should I do when I see my loved one despises me? Is it Hukam? Suggeseted videos: Oneness: https://youtu.be/k28QyZXeEh4 & Previous week's live stream Q&A: https://youtu.be/voaCemdAoZk Life talk: https://youtu.be/_QrZsN1JG7M 38:18 How do I pray? How to find focus in Naam Simran and make it my daily practice? Suggested video: https://youtu.be/XkzSWmmB_1k 48:11 How to deal with my anxiety about future? How to get rid of overthinking? 55:50 Is the Sikh that Guru Gobind Singh wants us to be is the same Sikh Guru Nanak wants us to be? Suggested video: https://youtu.be/SQWCsdIC0rQ
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
What's our definition of a sinner? What really makes you a sinner? This video explores the concept of sin and challenges the common understanding of what sin really is.
A short clip taken from a talk on the first composition of the Guru Granth Sahib (Sikh holy book) called Jap Ji Sahib. This video is from Pauri (verse) 7 (part 2) Q&A. Watch the Japji Sahib playlist here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K
English Katha (Sikh Lecture) by Bhai Satpal Singh
Donate to NANAK NAAM online!
Please visit http://www.nanaknaam.org/donate and consider giving whatever you can.
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
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https://www.youtube.com/watch?v=GgNG17v5fZU
#shorts
Does accepting reality mean you can't do anything about difficult circumstances?
Watch the full video at:
https://youtu.be/Ed6N5X_rnWY
✨ About Nanak Naam ✨
Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨
Living With Wisdom - https://www.livingwithwisdom.org
Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin
How to Meditate Online Course - https://www.nanaknaam.org/meditation-course
✨ Experience bliss with our meditations ✨
YouTube Meditation Playlist - https://bit.ly/34ir9pm
✨ Help spread Guru Nanak's wisdom ✨
Donate today - https://www.NanakNaam.org/donate
Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all.
✨ Journey with Nanak Naam on our social platforms ✨
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://apple.co/3oPF0wV
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Punjabi YouTube Channel: youtube.com/nanaknaampunjabi
For more information about Nanak Naam visit our website: https://www.nanaknaam.org
...
https://www.youtube.com/watch?v=4-jkc27O9rU
An easy way to feel better now is to understand your expectation of this moment. Are your expectations realistic or unrealistic, are they dependent on eternal environments and other people? Having an unrealistic dream about anything external making you feel better is where you go wrong.
When you become present in the moment and stop worrying and overthinking about the next moment you will allow yourself to be free from trying to control something you cannot.
Watch the full video here - https://youtu.be/5l_1-P2mB0U
✨ About Nanak Naam ✨
Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨
Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin
How to Meditate Online Course - https://www.nanaknaam.org/meditation-course
✨ Experience bliss with our meditations ✨
YouTube Meditation Playlist - https://bit.ly/34ir9pm
✨ Help spread Guru Nanak's wisdom ✨
Donate today - https://www.NanakNaam.org/donate
Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all.
✨ Journey with Nanak Naam on our social platforms ✨
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://apple.co/3oPF0wV
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Punjabi YouTube Channel: youtube.com/nanaknaampunjabi
For more information about Nanak Naam visit our website: https://www.nanaknaam.org
...
https://www.youtube.com/watch?v=tUl8JfqylQM
To completely cure the disease of Ego you need to constantly use Naam as your medicine.
To learn more watch the full video on our YouTube channel. Search for ‘Naam Kills the EGO’.
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=0s-1wZ5h0MM
What is the only sin? What is duality? This video explains how the way we see the universe is a sin by not seeing the oneness in everything.
Satpal Singh explains the following verse about Sin (Paap) and Virtue (Punn)
Guru Amar Das explains on Ang 126
ਕਾਇਆ ਅੰਦਰਿ ਹਉਮੈ ਮੇਰਾ ॥
Within the body is self-identity and ownership ("this is mine").
ਜੰਮਣ ਮਰਣੁ ਨ ਚੂਕੈ ਫੇਰਾ ॥
(because of this) the cycle of birth and death is not lifted
ਗੁਰਮੁਖਿ ਹੋਵੈ ਸੁ ਹਉਮੈ ਮਾਰੇ ਸਚੋ ਸਚੁ ਧਿਆਵਣਿਆ ॥੩॥
By becoming Guru-facing self-identity is killed, and I meditate permanent truth. ||3||
ਕਾਇਆ ਅੰਦਰਿ ਪਾਪੁ ਪੁੰਨੁ ਦੁਇ ਭਾਈ ॥
Within the body are the two brothers, sin and virtue.
ਦੁਹੀ ਮਿਲਿ ਕੈ ਸ੍ਰਿਸਟਿ ਉਪਾਈ ॥
The two joined together and produced the creation.
ਦੋਵੈ ਮਾਰਿ ਜਾਇ ਇਕਤੁ ਘਰਿ ਆਵੈ ਗੁਰਮਤਿ ਸਹਜਿ ਸਮਾਵਣਿਆ ॥੪॥
When these two are killed and Oneness enters the home; through the Guru's Teachings, one is absorbed into peace. ||4||
A short clip taken from a talk on the first composition of the Guru Granth Sahib (Sikh holy book) called Jap Ji Sahib. This video is from Pauri (verse) 20 (Part 1). Watch the Japji Sahib playlist here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K
English Katha (Sikh Lecture) by Bhai Satpal Singh
Donate to NANAK NAAM online!
Please visit http://www.nanaknaam.org/donate and consider giving whatever you can.
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=4OAzZ4piA78
Satpal Singh reflects on the concept of individual control (free will) or divine control (Hukam - destiny). Using the shabadh Akhan Jor Chuppai Neh Jor from Japji Sahib.
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=mF4Tm35s_Qo
Bhai Satpal Singh explains Guru Nank Dev Ji's Mool Mantar in detail, looking at the origin, language and spiritual meaning of each word of this Mantar. In this video the translation and definition of the phrase "Nir Bhau" is given. It covers the following concepts:
- What is fear in Gurmat/Gurbani
- The function of fear in our lives
- Fearlessness: Dealing with fear and being fearless
- God vs Satan
- Present moment awareness
- Fear of death
- Preparation for death
- What is fear of God?
English Katha (Sikh Lecture) by Bhai Satpal Singh, recorded in July 2014 at Guru Nanak Gurdwara, Smethwick, UK.
Download this lecture: http://www.nanaknaam.org/audio
Donate to NANAK NAAM online!
Please visit http://donate.nanaknaam.org and consider giving whatever you can.
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=50ZuVDZnt74
Have we re-created our own image of God? Where is God? This video explains how Guru Ji is trying to shift us from a belief in God to becoming aware of the God within and around us.
A short clip taken from a talk on the first composition of the Guru Granth Sahib (Sikh holy book) called Jap Ji Sahib. This video is from Pauri (verse) 12. Watch the Japji Sahib playlist here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K
English Katha (Sikh Lecture) by Bhai Satpal Singh
Donate to NANAK NAAM online!
Please visit http://www.nanaknaam.org/donate and consider giving whatever you can.
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=mFFbYaGfm6U