Flavorful and easy recipe! This flavorful Vegan Rasta Pasta Salad is made with simple ingredients, creamy vegan and gluten-free penne pasta full of bold Jamaican herbs and spices and colorful bell peppers.
https://healthiersteps.com/recipe/vegan-rasta-pasta-recipe/
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https://www.youtube.com/watch?v=J0n22AHi04E
Hey, Dear Foodies welcome back to my channel
In this video, I share with you my favorite curry pumpkin recipe.
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Pumpkin Curry | Healthier Steps
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https://www.youtube.com/watch?v=2ruORTG4GpA
In this video, we'll show you how to make this delicious and healthful herbal congee and unlock the secret to a healthier you!
This herbal congee is packed with vitamins, minerals, and antioxidants, and it's the perfect meal for busy days or cold days! You'll love the way it tastes and the boost it gives you for a healthier day. After watching this video, you'll have everything you need to make delicious and healthy herbal congee at home!
Ingredients
Sessile joyweed as much as you can
Coconut milk 1 cup
Garlic cloves 3
Red Rice( As you like)
Salt to taste
Method
Blend the leaves and separate the herbal extract.
Heat a pan and add washed Red Rice, Garlic cloves with water.
Cook the Rice , when the Rice is almost cooked add in the Herbal extract and cook for 5 minutes.
Add in the Coconut milk and cook for another 5 minutes.
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https://www.youtube.com/watch?v=h9RUGnQxJek
Hey, Dear Foodies welcome back to my channel
In this video, I share with you that Many people are interested in adding chia seeds to their diet but don’t quite know how to use them correctly. These tiny seeds pack a big nutritional punch, so it’s important to make sure you’re putting them to good use! https://healthiersteps.com/9-proven-health-benefits-of-chia-seeds/
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https://www.youtube.com/watch?v=IbzdcJywtAE