First of a planned series of ad hoc presentations about useful concepts in therapy. See my YouTube channel or my website for more - http://devaraj.org.uk When we blame someone or something outside of ourselves, we make ourselves a victim. Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/quizzes/reich-test/ Online Courses, Books, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/ Bioenergetics Support Group on Telegram - https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ Get in touch - devaraj227@gmail.com ... https://www.youtube.com/watch?v=WRXig3h5SlM

This 15 minute workout will open up your shoulders, your arms and you heart. There is a powerful and important energy circuit that runs from the Heart (energetic heart in the centre of your chest) down through the arms to the hands. This is why many religions get you to bring your hands together as a gesture. It can give a feeling of security and relaxation as your palms touch and the circuit completes. This workout will open up this whole area of your body leaving you feeling relaxed and open. Bioenergetics Online Training, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/ Get in Touch... devaraj227@gmail.com FB - Devaraj Sandberg Support Groups for Qs... Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/ Facebook... Bioenergetics with Dev page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/ Meetup... London Bioenergetics Meetup https://www.meetup.com/London-Bioenergetics-with-Devaraj/ Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/ ... https://www.youtube.com/watch?v=ETKZYmlQSkY