How to practice letting go of your sense of ownership and attachment (Haumai)? By acknowledging everything as a gift from the Oneness.
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Satpal Singh discusses the idea of Divine grace as mentioned in the shabadh Gopal tera aartaa, Jo jan tumaree bhagat karante by Bhagat Dhanna Ji.
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
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https://www.youtube.com/watch?v=spWJbYIqKS8
A simple meditation for beginners to help relieve stress, manage anxiety learn how to relax. This guided meditation is a great introduction on how to meditate and use mindfulness in your life. Many people struggle with spiritual and religious practices such as prayers and worship as they are unable to make a connection with their religion as they are caught up in the worries of the mind and have not learned how to unwind with meditation before they begin.
We're very pleased to present two guided meditations to help people overcome common issues that we are always asked about:
- I don't feel connected during Nitnem/Naam Simran
- How to stop worrying / control stress & anxiety
- How to feel Oneness with nature
You can find these meditations on YouTube and also download them for free on SoundCloud.
As an introduction to meditation, this video provides an easy breath meditation for beginners. This is a simple meditation that will help you to get into a quiet and personal space within yourself. It can be used as a starting point every time you begin meditating, yoga, prayers, chanting or any spiritual practice.
It can also be used whenever you’re feeling stressed, angry, overwhelmed and just want to get yourself back into a space of inner peace and tranquility.
An ideal position to do this is when you’re sitting down. You can also try this while walking or lying down.
In just a few minutes you will feel calmer, a sense of stillness and completely relaxed. The purpose of this meditation is to quieten the thoughts that lead to worries and anxiety and to elevate your awareness away from your personal concerns to a wider perspective. This will help to gain an appreciation that every moment and each breath is a gift from the universe. And every breath with which you remember this gift will bring you bliss and the feeling of perfection and harmony all around you.
Nanak Naam is a registered charity in the UK aimed at promoting a better understanding of the Sikhism or Sikhi to help change lives through Gurbani and Sikh meditation.
Donate to NANAK NAAM online!
Please visit http://www.nanaknaam.org/donate and consider giving whatever you can.
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
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https://www.youtube.com/watch?v=9Tttrbbxwns
What is the need for Sikhi and religion in life. Some people think that religion is just for the blind or foolish people. This talk discusses the disillusionment of a materialistic life and how it doesn't give us happiness.
A short clip taken from the Relevance of Sikhi Talk. Watch the full video here: https://youtu.be/y2Ve2Yj4HxY
English Katha (Sikh Lecture) by Bhai Satpal Singh
Donate to NANAK NAAM online!
Please visit http://www.nanaknaam.org/donate and consider giving whatever you can.
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=N9FYIsV5-zY
What is LUST in spirituality? (Part 1)
What part 2: https://www.youtube.com/watch?v=pf_wDz8xmJc
One of the most important videos we have ever made! This video which covers:
- What exactly is lust from a spirituality/mindfulness. (sex addiction, pornorgraphy addiction, masturbation)
- How does lustful desires impact us on our spiritual journey?
- Lust vs love: How can you tell if you're lusting after someone of experiencing some other emotion?
Tomorrow we will release past 2: 'HOW TO CONTROL LUST'
WARNING: Mature content! Please be advised that this video covers discussions of a sexual nature.
Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=pUsEya6cxmk
The guru has many different forms and all these forms have a function in our life. How can we integrate the Guru into our life? Where do we find the Guru?
To understand more search for Anand Sahib Verse 1 on our YT channel.
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We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=CiuKjI5_Td0
Davina's feedback of her experience attending the 'Awaken the Guru Within' masterclass.
Register your place for our East London masterclass on 19-20th January: http://www.nanaknaam.org/guruwithin
#SpiritualityCourses #SpiritualityCourse #SikhismCourse
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=vnH1qfHZyTs
✨ About Nanak Naam ✨
Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨
Living With Wisdom - https://www.livingwithwisdom.org
Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin
How to Meditate Online Course - https://www.nanaknaam.org/meditation-course
✨ Experience bliss with our meditations ✨
YouTube Meditation Playlist - https://bit.ly/34ir9pm
✨ Help spread Guru Nanak's wisdom ✨
Donate today - https://www.NanakNaam.org/donate
Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all.
✨ Journey with Nanak Naam on our social platforms ✨
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://apple.co/3oPF0wV
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Punjabi YouTube Channel: youtube.com/nanaknaampunjabi
For more information about Nanak Naam visit our website: https://www.nanaknaam.org
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https://www.youtube.com/watch?v=O_B_a_FfLh0