Some basic steps and starting points to becoming physically fit. Some good information in here!
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https://www.youtube.com/watch?v=W6BDcv7dG3g
I watched a Ted talk about a scientist who studies human happiness. There are certain things that make us happy and some that give us lasting happiness.
#Happiness #Serving #Happy
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https://www.youtube.com/watch?v=jp6g_1t1Vrw
Our first podcast! I explain what we are doing and the journey I am on to discover what makes a good man and the steps to become one.
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https://www.youtube.com/watch?v=TA6J9HS1IXY
During my drive to work I talk about why we keep referring to older and older adults as “Children” ? People seem to be in a prolonged state of adolescence. We need to pull out of this.
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https://www.youtube.com/watch?v=wPVBtUEinCk