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The BEST Way To Do An Overhead Press
When it comes to an overhead press, is it better to do them seated or standing? Clip from The Daily Swole episode 1996. https://www.youtube.com/watch?v=BHmwKElg_i0&t=4828s
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Went deep on some nutrition action in today's episode and laughed about this ASMR mukbang nonsense in the latest NOC.
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Body positivity was never meant to promote obesity. Anyone can use that hashtag, it's not a "fat-owned" movement. Clip from The Daily Swole episode 2140. https://www.youtube.com/watch?v=UOatEQ4PtvQ&t=5851s
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