How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation. An Ericksonian hypnosis storytelling guided sleep meditation bedtime story to help you sleep. This ericksonian hypnotic bedtime story guides you through the process of enjoying the wonder of being an astronaut going up into space, space-walking, and gazing down upon the Earth below. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5) ... https://www.youtube.com/watch?v=a202-rcpBrI

This is a guided sleep meditation bedtime story for grownups designed, like all my deep relaxation stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. This is a sleep meditation sleep story for grownups from 2018. I am going through my back catalogue of sleep meditations to create these new versions. It is a very common request for me to add sounds and music to my meditations. I will still be releasing my usual new meditations without background music and sound effects, although the new meditations will have background effects versions released in the future. This healing hypnosis sleep story for grownups is a guided sleep meditation bedtime story about a student studying in a library who drifts into a daydream, in the daydream they imagine themselves rowing down a river watching some ducks and a cat, the student spends a night camping by the river drifting comfortably asleep. While drifting into a dream they discover themselves on a clifftop on a bench with their partner looking out to sea, they go in search of a book hidden in the ruins of an old lighthouse. After finding what they are looking for the student finds himself waking from the dream in the tent by the river, he then rows back along the river and finds himself drifting back to being in the library. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ If you would like to support the continuing creation of regular bedtime stories for grown ups & other similar content, you can subscribe to my Slumberland Patreon page here, where you also get at least one Patreon-exclusive original bedtime story for grownups per month, get access to all my bedtime stories as audio files, ad-free, which can be listened to offline and in other podcast apps: https://www.patreon.com/slumberlanddan Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ ... https://www.youtube.com/watch?v=aABlweYM6NY

How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation. This one of my long guided sleep meditation deep sleep hypnosis bedtime stories for grownups is about someone on safari taking photographs of different animals, they then go back to the lodge and are taking a look at their photos sitting on a balcony enjoying the atmosphere before going to bed and drifting asleep into a dream about being a man with a companion wolf roaming around and seeing an early stream train arrive, deciding to get on the train to see where it goes, then going on a journey which takes them to a new land of discovery before returning and following the story back to the man in bed drifting deeply asleep following this dream... You can find this story and over 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5) #BedtimeStories #SleepStories #BedtimeStoriesForGrownUps #SleepHypnosis ... https://www.youtube.com/watch?v=GJogCbSs0yE

My best friend, Graham Levell (1983-2020) unfortunately passed away 29th October. We had been best friends for 23 years. He was struggling emotionally, he had bi-polar disorder, and unfortunately took his life. He was regularly vocal about male suicide and mental health and trying to raise awareness of people seeking support and turning to others for help (helpful website: https://www.mind.org.uk/information-support/types-of-mental-health-problems/suicidal-feelings/useful-contacts/). Graham and myself regularly discussed religion, hypnosis, mind, psychology, the nature of reality, altered consciousness and various different ideas. We talked about owning a nightclub, we created a £15 alcohol vaporiser after seeing them for sale for £1,500 and deciding we could make our own for much cheaper, we ran communication and stress management courses for children from challenging backgrounds, set up a business called ALT Solutions, offering a stress management service to companies, worked on a project for helping service people experiencing PTSD, ran courses teaching hypnosis, communication skills, anxiety management, PTSD and Phobia relief, etc. Worked together to explore the use of hypnosis for performance enhancement, explored topics like past-life regression, future progression, astral travelling, time distortion, experiencing alternate realities, psychic mind control, communicating with the non-conscious, etc. We did things like exploring hauntings and electronic voice phenomena, both had a shared experience of two unidentified flying objects over the sea and had a fascination in trying to work out what they were, as well as having an interest in the idea of aliens and whether they could have visited Earth (and whether they could be in the present day). We had been working on an idea for a hypnotic musical two-person play. Graham got me singing where others can't, was the person who enabled me to run live courses, by helping organise the courses, facilitating them, introducing me, engaging with participants, etc. Graham was always happy to be the experimental subject when we had ideas, whether it was stabbing him with a needle to test out pain control, or testing out ideas to try to stimulate savant abilities or improve sales skills. His middle name was Kirk and almost as soon as we became friends his frustrations with me led to him referring to me as Spock and then 'his Vulcan friend'. He would be emotional and impulsive. I would be logical and calm and struggle to understand his responses to things. Graham and my wife both had a huge role to play in teaching me to understand emotional responses to things. My last book 'Hypnotherapy Revealed: Hypnotherapy Trance Scripts' was dedicated to Graham, I gave him a copy in September and it now has ... https://www.youtube.com/watch?v=a4aWTNGE2f8