➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042 I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
We would be seriously screwed without our habits. But what makes a good habit or a bad one? WHEN YOU ARE READY: 1. Join us at Habits Unplugged Let me take you through an epic journey of change and transformation. Breakout from the prison of alcohol hell and build a life you never want to escape from. Get more details here: https://www.habitsv2.com/pl/250042 2. Work with me One-on-One If you'd like to work directly with me to stop drinking alcohol...you can go to https://alcoholmastery.com/coaching-info ... https://www.youtube.com/watch?v=nIbTLjE7ElQ
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
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https://www.youtube.com/watch?v=oApgjIhd78c
Listening to your body is a great way of understanding what it needs, if you can hear what it's trying to tell you... what you put in it is entirely up to you. In today's video, Kevin shares his own diet experiences, why he is continuously tinkering with the food he eats, and explains why changing your diet after quitting drinking is an important step to achieving the best possible version of yourself.
FREE Quick Start Preparation Course: https://www.habitsv2.com/prep
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You can find our blog where I post some more personal life videos here at https://www.habitsv2.com/blog
Support the channel on Patreon: https://www.patreon.com/kevinohara?fan_landing=true
https://www.scientificamerican.com/article/why-almost-everything-dean-ornish-says-about-nutrition-is-wrong/
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https://www.youtube.com/watch?v=tL3jXrwlJGs
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? HABITSV2 Total Sobriety Coaching Program: https://www.habitsv2.com ?⬅️
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// Personal Guidance for Your Sober Journey: One-on-One Coaching with Kevin - Click Here: https://www.habitsv2.com/store#one
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//Donate to Help Kevin's Work. Click here: https://donorbox.org/support-kevin-o-hara-s-projects
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https://www.youtube.com/watch?v=kKrPtqEu5go
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
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https://www.youtube.com/watch?v=hgbqFH6VoTI
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/habits-unplugged-1220
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Don't Try to Fill the Time
1:30 - Start Planning Your Life
2:20 - Truth about Addiction
3:00 - Always Think about the Future
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https://www.youtube.com/watch?v=qPz5gVVfDds
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
...
https://www.youtube.com/watch?v=XhrEM8Ej0Yk
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
...
https://www.youtube.com/watch?v=XsacPeXySfc
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/habits-unplugged-1220
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - When I Stopped Drinking
1:20 - Consequences of Drinking
2:05 - What Are You Waiting For?
3:00 - Don't Fear Life Without Alcohol
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https://www.youtube.com/watch?v=vdDQWgpirm8