Segment 4 of 5 here – this episode #29 features PD Mangan who has authored the book “Dumping Iron” and “Stop the Clock” and several others. All contain super insights for resolving health issues and achieving a longer, more productive life. In this episode we focus on the detrimental effects of iron and iron metabolism on the body. As always, you must know your disease level to know your risk - please visit and SHARE the http://www.IHDA.ie Website for heart disease awareness and prevention! INDEX: 00:00:41 High ferritin but not at risk – exceptions to the rule? 00:05:43 “heterochronic parabiosis” - good blood, bad blood getting swapped over 00:08:00 Anti-aging basics - body composition and insulin sensitivity rule 00:11:25 The Diseases of Modernity – “Common Soil” and “One Ring Rules Them All” FULL TRANSCRIPT: https://thefatemperor.com/podcast-bites-ep29-1-of-5-pd-mangan-on-iron-ferritin-and-premature-death/ ... https://www.youtube.com/watch?v=dCd1FJNIweY

Nice chat in Corvallis last night with Peter, who has extensive experience in the science of animal feeding practices - and the subsequent impact on their biological makeup. We cover this, the dietary guidelines debacle, low carb for improving health, and a few other topics ! Note that we do not get into the detail here of particular genetic profiles that may have a sensitivity to dairy and other animal products - this is a more general overview of the field... :-) Please support this and future 'always free' content, by subscribing to www.thefatemperor.com/subscribe (also for free - of course!) ... https://www.youtube.com/watch?v=UWQViyHRRxs