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2 May 2021 15:54:20 UTC
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This pranayam gives magically effect on corona//यह प्राणायाम कोरोना पर जादुई प्रभाव देता है
#yog#pranayam#covid #corona#pundari kaksh#proprasoon#Alom vilom#bharamari# baba ramdav#krishna#ram#hanuman#pendamic



This Pranayam is a perfect breathing technique for everyone and it's a great variation of Nadi Shodhan(anulom-vilom) Pranayam. There are many benefits of this pranayam -
1. Boost your Immunity.
2. Perfect for allergies related to respiratory system.
3. Great effects on kids.
4. People of all ages can do this pranayam irrespective of any lifestyle disease.
5. Reduces stress and anxiety.
6. Calms and rejuvenates the nervous system.
7. Helps to balance hormones.
8. Fosters mental clarity and an alert mind.
9. Enhances the ability to concentrate.



Pundari kaksh yog guru teaching helps Corona Positive patients to win the battle. Special Immunity boost Yogasana Pranayam or Breathing Exercise techniques help them to fight against COVID-19. Two Inspirational Stories - The fight against Corona or COVID 19 from India's Meerut ( Utter Pradesh) and Bhilwada ( Rajasthan). Concept to active Thymus Gland, Spleen, WBC , Lymph through Back Bending Poses , Stretching Yoga Poses and Breathing Practice Specially Suspension of Breath. It helps patient to breath better and Improve Lungs capacity in difficult times.
...
https://www.youtube.com/watch?v=qRjzQowIroA
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