HOW TO SIZE A JUMP ROPE TO STOP TRIPPING
Learn how to size your jump or how to adjust your jump rope to a length suitable for you to jump perfectly. Using the wrong jump rope length for your height can stall your learning progress. You will also learn how to size jump rope for double unders and hoe to size jump rope for crossfit. This includes male and female guide to the right jump rope length.
You also learn how various lengths of jump rope affect the posture, hand placement, frequency of trips etc. So watch till the end to see the bonus clip.
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Music ➡ Del - Smells Like Summer (Vlog No Copyright Music)
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https://www.youtube.com/watch?v=YfyQi6CVSTs