https://kardy.co.uk
The food you eat totally controls your mindset
Personal Mindset Sessions With Kardy Laguda

Don't let this relationship with food be a non-event. The food you eat is so important in allowing you to naturally gravitate towards having a good mindset.

In this modern day world we tend to take for granted our nutritional needs by eating foods that we are not biologically adapted to eat.

The amount of fast foods and packet foods have been increasing steadily into our food chain and and chemicalised intensely over the years.

You can change the amount of energy both mental and physical by eating natural foods as opposed to man-made foods and by doing this reclaim your health.

From today make a list of all the food you've eaten previously in the last 24-hours and eliminate them from your diet moving forwards if they are are not natural as you would not give a pizza to your rabbit or a pet hamster....

Be healthy and be safe.
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https://www.youtube.com/watch?v=UpLsneVHFeU