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LBRY Claims • improve-your-squat-flexibility-in-only

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Published By
@thebodyweightwarrior
Created On
5 Jun 2022 16:49:30 UTC
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88943199843ca904936d590882b8618ff3c2b9093db9c358e33abc484fba7c9a
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Improve Your Squat Flexibility In Only 60s!
WATCH THE FULL VIDEO FOR MORE DETAILS: https://youtu.be/ZHlh3pb0dDY

WORKOUT APP: https://www.bodyweightwarrior.co.uk/app
BSF COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
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This video shares 3 drills to make neurological changes to improve your squat mobility. This isn't a guarantee and doesn't negate doing the work long term but for some people, this can make a squat feel significantly better. You can use this as a warm-up or for sets on specific movements that work for you. Give the test a go and let me know how you get on.

MUSIC BY:
http://www.epidemicsound.com/

See you in the next video!
...
https://www.youtube.com/watch?v=mFxBrMcY9Rc
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