湯水篇|雪燕鵪鶉蛋榶水 平民燕窩 (Eng Sub) - Gum Tragacanth Quail Egg Sweet Soup
雪燕是近年來被認為是滋補食材,「 四大平民燕窩」之一。
因為泡發後樣子晶瑩剔透,形似與燕窩相似,因此稱為「平民燕窩」、「植物燕窩」。
Gum Tragacanth are considered to be nourishing ingredients in recent years.
It is called "civilian cubilose" and "plant cubilose" because it looks crystal clear after soaking and resembles bird cubilose
適宜人士及效用:
延缓腸道對糖的吸收,降低体體内的血糖,輔助治療糖尿病;可以
缓解便秘、滋陰潤肺、肺燥、潤肺生津、滋潤皮膚、排毒養顏、潤腸通便、口乾,咽喉乾涸、乾咳、煙酒者。
Suitable person and utility:
Delay the absorption of sugar in the intestines, reduce blood sugar in the body, and assist in the treatment of diabetes;
Relieve constipation, nourish yin and lungs, dry the lungs, nourish the lungs and produce fluids, nourish the skin, detox and beautify, moisturize the intestines and laxatives, dry mouth, dry throat, dry cough, smoke and alcohol
不宜以下人士 :
體寒、痰多、胃脹、胃消化能力弱、腸胃不佳、大便稀溏,腫瘤、癌症、痛風、乳糖敏感、感冒、幼童 、過敏體質者、孕婦慎服。
原文網址:
https://kknews.cc/news/86xb3mg.htmlNot suitable for the following people:
Cold body, excessive phlegm, bloating, poor intestines and stomach, loose stools, tumor, cancer, gout, lactose sensitivity, cold, infants , people with allergies , pregnant women
成品: 10 - 12人
For: 10 - 12 ppl
烹調時間: 1 小時
Cooking Time: 1 hrs
食譜已在Facebook 發放:
Recipe posted on Facebook:
材料 - Ingredients :
60g 雪燕 Gum Tragacanth
4粒 pc 杜拜椰棗 Dubai Date
6 粒 pc鵪鶉蛋 Quail eggs
或 雞蛋 隨意 OR Eggs
120 g 冰糖Cube sugar
2000 ML 清水
參考影片 - Refer to:
1. 湯水篇|桃膠腐竹薏米糖水 熱食凍食都得 (Eng Sub) - Peach Gum with Barley and Beancurd Cold or Hot dessert
https://youtu.be/5ZTvKcmoTMI2.湯水篇|燕窩燉冰糖 燕窩化成水? 便是假?! 燕窩必看介紹 (Eng Sub) - Bird’s nest with Crystal sugar Fake if melted into water?
https://youtu.be/_EzERNBG7L0如果你喜歡本影片的話,請follow以下的, 以表支持???
If you like this video, please follow us???
Facebook: Small House Cooking
https://www.facebook.com/Small-House-Cooking-100484494785037/Instagram: small_house_cooking
https://www.instagram.com/small_house_cooking/Mewe: Small House Cooking 蝸煮
https://mewe.com/p/smallhousecookingYouTube: Small House Cooking 蝸煮
https://www.youtube.com/channel/UCo_B_hmuTuxEo5MtVpFeUmQ?sub_confirmation=1#recipes #食譜 #菜譜 #阿媽
...
https://www.youtube.com/watch?v=ygCys113Fqs