. Guided Meditation - Alcoholics Anonymous WEBSITE --- http://www.spiritualsteps.com YOUTUBE --- http://www.youtube.com/user/AA100011 INSTAGRAM --- https://www.instagram.com/aa100011_1 EMAIL --- 10001 @ Mail.com These pages are neither endorsed nor approved by Alcoholics Anonymous World Services, Inc. . It is solely provided by the owner of this YouTube channel to reach out to the alcoholic who still suffers. Please enjoy the video's, it's all 12 step work! Does it pass ALL 4 Absolutes ? ........Honesty ......Purity .......Unselfish .........Love One Day @ a Time ! In Spirit, Mike M. Sobriety date: July 1, 1984 . Alcoholics Anonymous - Guided Meditation (Step 11, Sought through prayer and meditation...) Step 11 Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out Step 11 suggests prayer and meditation. We shouldn't be shy in this matter of prayer. Better men than we are using it constantly. It works, if we have the proper attitude and work at it. -A.A. Big Book p.85-86 The following summarizes the description of the 11th Step provided in Alcoholics Anonymous (primarily on pp. 86-88). This is supplemented by some suggestions [in brackets] that we have found helpful. Preparing for the Day Ahead 1. We ask God to direct our thinking, asking especially that it be divorced from self-pity, dishonest or self-seeking motives. 2. We consider our plans for the day. We can now use our mental faculties with assurance. 3. If we face indecision or we can't determine what course to take, we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. 4. We pray to be shown all through the day what our next step is to be, that we be given whatever we need to take care of problems. 5. We ask especially for freedom from self-will. [We might also pray for help with specific defects or problem areas, and review our 10th step corrective measures for the day ahead.] Prayers to be of Use 6. We ask for guidance in the way of patience, kindness, tolerance and love especially within the family. 7. We pray as to what we can do today for the person who is still sick. [We might also pray for specific people in need, or those with whom we're angry.] Spiritual/Religious Exercises 8. If appropriate, we attend to our religious devotions, or say set prayers which emphasize 12 Step principles. 9. We may read from a spiritual book. Practicing the 11th Step Throughout the Day 10. We pause, when agitated or doubtful, and ask for the right thought or action. 11. We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day "Thy ... https://www.youtube.com/watch?v=ATW1dJLUSHg

Prayer of St. Francis of Assisi (Prayer for Peace) ... https://www.youtube.com/watch?v=UYPMlunoiKc

... AM I WILLING ? / 12 Steps AA, Recovered, Alcoholics Anonymous, AA100011 ... ... https://www.youtube.com/watch?v=FaPliwHkH-g

Alcoholics Anonymous - Dr Jung, - Spirituality as a cure for alcoholism p27, AA Some of our alcoholic readers may think they can do without spiritual help. Let us tell you the rest of the conversation our friend had with his doctor. The doctor said: "You have the mind of a chronic alcoholic. I have never seen one single case recover, where that state of mind existed to the extent that it does in you." Our friend felt as though the gates of hell had closed on him with a clang. He said to the doctor, "Is there no exception?" "Yes," replied the doctor, "there is. Exceptions to cases such as yours have been occurring since early times. Here and there, once in a while, alcoholics have had what are called vital spiritual experiences. To me these occurrences are phenomena. They appear to be in the nature of huge emotional displacements and rearrangements. Ideas, emotions, and attitudes which were once the guiding forces of the lives of these men are suddenly cast to one side, and a completely new set of conceptions and motives begin to dominate them. In fact, I have been trying to produce some such emotional rearrangement within you. With many individuals the methods which I employed are successful, but I have never been successful with an alcoholic of your description." Upon hearing this, our friend was somewhat relieved, for he reflected that, after all, he was a good church member. This hope, however, was destroyed by the doctor's telling him that while his religious convictions were very good, in his case they did not spell the necessary vital spiritual experience. ... https://www.youtube.com/watch?v=P2L2qw-IM64