Had To Patronize Our Favorite Health-Food Store And Get Some Tuna Sandwiches & Healthy Chips!
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...
https://www.youtube.com/watch?v=gpNMZUSgXKk
Sponsored By:
DPL-Surveillance-Equipment.com (#SpyGadgetRentals) Open 24/7/365! (888) 344-3742 SMS-Enabled or (818) 298-3292
Chat Live With Our Surveillance and Security Equipment Experts! http://goo.gl/Nv7Q13
Life-Time Warranties!
Spy Gadget Rentals: Video Playlist: https://youtu.be/H8pbMAFTtCQ
CyberSecurity Newsflash!: (Youtube) http://tinyurl.com/jlzggxh
Discount Coupon: "DPL" Get 5% Off!!! For Non-Bitcoin Purchases.
Use Bitcoins To Buy, Rent or Layaway Nanny IP (Internet) Cameras, GPS Trackers, Bug Detectors and Listening Devices, etc.
Please Join Us On:
* Facebook: DPLSurve
* Twitter: DPLSurve
* Google+: DPLSurve
* GMail: DPLSurve
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Buy/Rent or Layaway The Same State-of-The-Art Surveillance And Security Equipment Detectives, PI's, The CIA and FBI Use. Take Back Control!
DPL-Surveillance-Equipment.com LLC is a world leader and pioneer of online video demonstration in the Surveillance and Security Industry and also, pioneer of renting a full range of equipment to Consumers, Government, Law Enforcement, Private Investigators, small and large companies worldwide. We have one of the largest varieties of state-of-the-art (one-of-a-kind) surveillance and counter-surveillance equipment including Biometric Identification Systems, Anti-terrorist-related equipment, Personal Protection and Bug Detection Products.
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https://www.youtube.com/watch?v=zFmKS-lC3rI
Our new Clock Radio with built-in Digital Video Recorder is completely self contained, totally secure, and easy to use. It's a full function GE "style" clock radio, but hidden inside is a COLOR / B/W - high resolution camera and motion activated DVR!
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https://www.youtube.com/watch?v=xES6tBkDwMc
Seeing If I'm Making Any Progress...?
Can You Regain Muscle Mass After Age 60?
Question: Is it true that the muscle mass we lose at, say, 60 years old cannot be regained?
Question: I'm a 77-year-old man in good health. I've dropped 10 pounds over the last 40 years, all muscle. Is there any way for someone my age to regain muscle mass without resorting to steroids?
Answer: Let’s start with the good news about aging muscles. You can rebuild them, even if you are middle-aged or older.
“Our lab and others have shown repeatedly” that older muscles will grow and strengthen, says Marcas Bamman, the director of the UAB Center for Exercise Medicine at the University of Alabama at Birmingham. In his studies, men and women in their 60s and 70s who began supervised weight training developed muscles that were as large and strong as those of your average 40-year-old.
But the process of bulking up works differently in older people than in the young, he said.
Skeletal muscles are composed of various types of fibers and “two things happen” to those fibers after we reach middle age, Dr. Bamman says. Some die, especially if we have not been exercising our muscles much. Sedentary adults can lose 30 to 40 percent of the total number of fibers in their muscles by the time they are 80, Dr. Bamman says.
Others of the fibers remain alive but shrink and atrophy as we age.
We increase the size of our atrophied muscle fibers with exercise but, for a variety of physiological reasons, do not add to the number of fibers, Dr. Bamman says.
But in practical terms, who cares? Older muscles will become larger and stronger if you work them, Dr. Bamman says.
The key, he continues, is regular and progressive weight training. If you don’t belong to a gym, consider joining one, and then plan on tiring yourself. In order to initiate the biochemical processes that lead to larger, stronger fibers, Dr. Bamman says, you should push your muscles until they are exhausted.
In his studies, volunteers used weights calibrated so that the lifters could barely complete a set of eight to 12 repetitions before their arms or legs grew leaden and they had to rest. They repeated each set two or three times and visited the gym three times per week. If you are new to weight workouts, ask for an orientation at your gym or consult an athletic trainer who often works with older clients.
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DPL-Surveillance-Equipment.com (#SpyGadgetRentals) Open 24/7/365! (888) 344-3742 SMS-Enabled or (818) 298-3292
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Life-Time Warranties!
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CyberSecurity Newsflash!: (Youtube) http://tinyurl.com/jlzggxh
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...
https://www.youtube.com/watch?v=ZTOhqtpAtZ0
In this video we discuss with you our: USED ITEMS = RENTAL RETURNS = SAVINGS
We are adding more and more used items so please check here for savings:
http://www.dpl-surveillance-equipment.com/used_items.html
We have a life-time warranty / guarantee on all products. (Includes parts and labor).
Law Enforcement Grade Surveillance and Security Equipment: (Buy or Rent!)
These items Rent From $65.00 to (Approx.) $95.00 Per Week.
These are SOME of the Items That We Have (used) and for Rent:
(1) IPOD DOCKING STATION HIDDEN CAMERA w/ BUILT-IN DVR :
(1) RF (Bug) Detectors :
(1) GPRS Real-Time Trackers :
(1) SnakeHead Color Camera :
(1) AIR PURIFIER HIDDEN CAMERA w/BUILT-IN DVR :
(1) WIRELESS CAMERA FINDER :
(1) ALARM CLOCK HIDDEN CAMERA w/ BUILT-IN DVR :
You'll need to act quickly. These items go fast!
http://www.dpl-surveillance-equipment.com/used_items.html
Open 24/7/365! (888) 344-3742 or (1818) 298-3292
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DPL-Surveillance-Equipment.com LLC is a world leader and pioneer of online video demonstration in the Surveillance and Security Industry and also, pioneer of renting a full range of equipment to Consumers, Government, Law Enforcement, Private Investigators, small and large companies worldwide. We have one of the largest varieties of state-of-the-art (one-of-a-kind) surveillance and counter-surveillance equipment including Biometric Identification Systems, Anti-terrorist-related equipment, Personal Protection and Bug Detection Products.
Buy, rent or lease the same state-of-the-art surveillance and security equipment Detectives, PI's, the CIA and FBI use. Take back control!
...
https://www.youtube.com/watch?v=roTHH1o0ajc