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10 May 2022 18:44:44 UTC
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ALL D
all-day-saturday-training-armwrestling
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https://www.youtube.com/watch?v=HCNnPsdQDHw
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Created
1 year ago
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video/mp4
VIDEO
SATUR
saturday-vibe
15 weeks post arm break.
Strive to be the best version of yourself daily.
Check out the bearded dude podcast on all podcast platforms.
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https://www.youtube.com/watch?v=VxOYfxfG3qU
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Created
1 year ago
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video/mp4
English
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VIDEO
8 MIN
8-min-bicep-blast
Putting in some extra work today did a quick BFR band bicep smash. 8 mins is all it too to smash my biceps.
Reverse grip Scott curls 4x25
Cable Top curl curls 4x25
Super set style with no rest in between exercises till all 200 reps are compete. Talk about have a stupid pump.
2.5 weeks back training full body feeling great weights at 218lbs cutting to 205lbs. Weight ins are March 12th.
Strive to be the best version of yourself daily.
Check out the bearded dude podcast on all podcast platforms.
Instagram
http://www.instagram.com/beardeddude48
Facebook
https://www.facebook.com/craig.soubliere.7
TicTok
https://www.tiktok.com/@beardeddude48
YouTube
https://youtube.com/c/TheBeardedDude1971
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https://www.youtube.com/watch?v=VWEHXFwbRok
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1 year ago
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VIDEO
THE B
the-bearded-dude-podcast-being-thankful
Being thankful
Happy Thanksgiving
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YouTube: The bearded dude
Strive for motivation to be your best version of yourself daily.
Check out the bearded dude podcast on all podcast platforms.
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https://www.youtube.com/watch?v=K4XH0gGueSI
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1 year ago
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video/mp4
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VIDEO
THE B
the-bearded-dude-podcast-dealing-with-a
Dealing with a herniated disc. Back in May I was dealing with one of the worst injuries I had to deal with in 2020 or for that matter in my life.
Facebook: https://www.facebook.com/craig.soubliere.7
TicTok and IG: beardeddude48
YouTube: The bearded dude
Strive for motivation to be your best version of yourself daily.
Check out the bearded dude podcast on all podcast platforms.
...
https://www.youtube.com/watch?v=8089PLYLvqg
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Created
1 year ago
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TUESD
tuesday-motivation-embrace-the
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https://www.youtube.com/watch?v=X4yQhQ6PTqE
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1 year ago
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video/mp4
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VIDEO
MY RE
my-recap-on-the-olympia-arm-wrestling
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https://www.youtube.com/watch?v=dJowNkx3JWg
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Created
1 year ago
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video/mp4
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VIDEO
ADAPT
adapt-and-overcome
Gym Talk adapt and overcome
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IG: beardeddude48
Strive for motivation to be your best version of yourself daily.
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https://www.youtube.com/watch?v=uPX4pt-3YSI
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Created
1 year ago
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video/mp4
English
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VIDEO
SIDE
side-pressure-armwrestling-2
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https://www.youtube.com/watch?v=_Avtzy4iSVM
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Created
1 year ago
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video/mp4