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Created On
16 Feb 2021 08:58:13 UTC
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3rd week OMAD one meal a day diet results. Lost 0.9 Kg / 2 lbs for 7 days
I decided to do a one meal a day, so here are my results. Eating one meal a day is a form of intermittent fasting for weight loss and so far it looks work best for me. In weekly videos i will track my results.
Like and subscribe if you like the content.
...
https://www.youtube.com/watch?v=MigZH5Mz5vE
Like and subscribe if you like the content.
...
https://www.youtube.com/watch?v=MigZH5Mz5vE
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Unspecified
video/mp4
Language
English
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