Download My Free Ebook "7 Pillars of Swolenormous" Here: http://ebook.swolenormous.com You're going to fix the final piece of your foundational puzzle. That's right my little cherubs, you are going to harden that cement and give yourself the platform upon which you can build a stronger, healthier, injury-free body. Think this is impossible? Well then it is impossible. Fixing what we discuss in this episode will not only help you in all areas of your life, but will change your outlook on fitness by the end. #DailySwole #EverythingInExcess **Make sure to subscribe for daily videos!** **FACEBOOK LIVE - DAILY @ 12 Noon EST @Swolenormous** -- Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry. Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef. Moderation is for suckers. #EverythingInExcess Find Dash: Website: http://swolenormous.com Facebook: http://facebook.com/swolenormous Periscope: Swolenormous Snapchat: Swolenormous Twitter: http://twitter.com/swolenormous Instagram: http://instagram.com/swolenormous Musically: Swolenormous ... https://www.youtube.com/watch?v=2OzInSCnPF8

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Which muscle is the most important one in the body? This can be discussed from function and also muscle fiber type, which is where we will begin in this episode. **Swolenormous Apparel** http://swolenormousapparel.com **Download my free ebook** http://ebook.swolenormous.com #DailySwole #EverythingInExcess **Make sure to subscribe for daily videos!** **FACEBOOK LIVE - DAILY @ 12 Noon EST @Swolenormous** -- Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry. Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef. Moderation is for suckers. #EverythingInExcess Find Dash: Website: http://swolenormous.com Facebook: http://facebook.com/swolenormous Periscope: Swolenormous Snapchat: Swolenormous Twitter: http://twitter.com/swolenormous Instagram: http://instagram.com/swolenormous Musically: Swolenormous ... https://www.youtube.com/watch?v=uixJPVL1BNA

Oh is he? ?F*CK YOUR RESOLUTIONS SPECIAL OFFERS: https://swolenormousx.com/memberships ?FREE EBOOK: https://www.swolenormousx.com/7-Pillars-Ebook ?APPAREL: http://PapaSwolio.com ?SUBSCRIBE To The Daily Swole! YouTube: https://www.youtube.com/c/dailyswolepodcast Other: http://SwolenormousX.com/podcast ?Free Mobility Class: https://www.swolenormousx.com/swole-in-7 #PapaSwolio #Swolenormous #DailySwole Outro: King Darius https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw *Hit Me Up On Social* Instagram: https://www.instagram.com/swolenormous/ Facebook: https://www.facebook.com/swolenormous/ Twitch: https://www.twitch.tv/swolenormous TikTok: https://www.tiktok.com/@papaswolio ... https://www.youtube.com/watch?v=i8NxKyy1ii0