I don't think many of us understand the dangers of sun burns. In fact it almost seems like people are proud of burnt skin or proud of their sun burns when they post them on social media. I think it's worth noting that, there are many dangers associated with sun burns especially the long term detriment to our health. ... https://www.youtube.com/watch?v=t9KzlV6ioRs

Join Drew and Dorothy for a sniffle-free discussion on allergies in episode 38 of the D&D Morning Show. Allergies can be a real nuisance, but fear not! Our health and wellness enthusiasts are here to provide insights, tips, and strategies for managing allergies and finding relief. In this informative episode, Drew and Dorothy delve into the world of allergies, discussing common triggers, symptoms, and practical ways to cope with seasonal and environmental sensitivities. With their signature humor and expertise, they offer guidance on identifying allergens, implementing preventive measures, and seeking appropriate treatment options. Tune in to discover how to navigate allergy season with ease, reduce exposure to allergens, and optimize your environment for better respiratory health. Whether you're a perennial allergy sufferer or just looking to support your immune system, this episode offers valuable information that will leave you breathing easier. Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this essential discussion that will help you conquer allergies and enjoy life to the fullest. ... https://www.youtube.com/watch?v=Pzz6aH5oGA4

Join Drew on this edition of Exploring Mind and Body, as he talks about the hidden costs of fitness programs. Today he delves into the often overlooked aspects of embarking on a fitness program. In a world where time is a precious commodity and finances play a significant role, this podcast explores how these resources are investments towards a healthier lifestyle. Drew emphasizes that if you're not willing to make adjustments to your life, you can't expect to witness any substantial changes. The journey to a healthier you requires an investment of both time and finances. However, the podcast offers practical tips and strategies to help you save money and time, such as providing meal plans complete with grocery shopping lists to streamline your nutrition. We all have the same 24 hours in a day, but it's how we choose to prioritize our time that ultimately determines our success. Drew sheds light on the inner workings of the Metabolism Accelerator Program, a comprehensive approach that integrates fitness, nutrition, and accountability to help you achieve your fitness goals. In "The Hidden Costs of Fitness Programs," you'll learn that sometimes you need to embrace the seemingly mundane tasks to achieve extraordinary results. Tune in and discover how to invest your time and finances wisely on your fitness journey, and start making meaningful changes in your life today. ... https://www.youtube.com/watch?v=fpN7h2KlaOI

... https://www.youtube.com/watch?v=d3vrWMbnTvs