In this channeling Xoltal talks about how to select our food based on nutrients, vital life force, and electricities. Then they talk about the "soul food" aspect of preparing food. A great session indeed! ? Join Xoltal on Patreon ? Monthly Channelings, Q&A and Energy Upgrades! Plus members only content and discounts on all private sessions. https://patreon.com/xoltal ? Private Readings, Pranic Healing & 5D Business Coaching https://xoltal.com/ ?‍♂️ Want to hang out and chat with start seed soul fam? Join us on Telegram https://t.me/xoltalchat ??‍♀️ Have a question you would like Xoltal to answer in an upcoming channeling? You can ask it here! https://xoltal.com/questions/ I am glad that we got this question on the Blue Avian perspective of what to eat. They explain that at the highest levels of existence we are sustained by life itself. Then at lower levels there is a nectar that beings can prepare that provides nourishment. When it comes to 3D-5D living we generally need some form of nourishment. Some of us have even had interest in living from air, water and sunlight alone. However, they encourage us in addition to these elementals to also consume high vibrational foods. They do not mention too many specific foods, but I do like that they mentioned growing microgreens and sprouts, which I have personally done a lot of and love. Interestingly the question of eating animals came up too. They did not say directly we should not eat meat, but that we should aspirer to eat the highest vibrational food possible. Each of us have a journey in that regard. Another interesting discussion had to do with the decision making process of eating. Simple deciding to eat food that will uplift us can provide us with upliftment. A great video, and one worth coming back to again in the future. Wishing you all the highest Joy with your food and nourishment! Xoltal is a collective of higher dimensional beings, spearheaded in these communications by a Blue Avian, Ra Xi Er, who bring an energy of upliftment and a reminder that we are the Love and the Light and the Joy Eternal. ... https://www.youtube.com/watch?v=IyTLtULOmko

In this video Xoltal continues to give instruction on how to prepare for the Merkaba Light Body Meditation. This is in preparation for the upcoming workshop. ? Merkaba Light Body Workshop http://bit.ly/3tXNlC4 ? XOLTAL ON PATREON ? The best way to support this channel is via Patreon. Get access to monthly live events, discounts on private sessions, and members only content. https://patreon.com/xoltal ? Xoltal Mentorship https://xoltal.com/mentorship ? Private Readings ? 5D Business Coaching ? Channeling Coaching ? Energy Healing & More https://xoltal.com ? Xoltal Event Calendar https://xoltal.com/events ? Get Upliftment in Your Inbox with the Xoltal Newsletter https://xoltal.com/subscribe ? LOVE LIGHT SHOP https://xoltal.com/shop ?‍♂️ Want to hang out and chat with start seed soul fam? ?‍♂️ Join us on Telegram https://telegram.me/xoltalchat ??‍♀️ Have a question you would like Xoltal to answer in an upcoming channeling? You can ask it here! https://xoltal.com/questions Xoltal is a collective of higher dimensional beings, spearheaded in these communications by a Blue Avian, Ra Xi Er, who bring an energy of upliftment and a reminder that we are the Love and the Light and the Joy Eternal. ... https://www.youtube.com/watch?v=5wqJQ38OyRM

? XOLTAL ON PATREON ? The best way to support this channel is via Patreon. Get access to monthly live events, discounts on private sessions, and members only content. https://patreon.com/xoltal ? Xoltal Mentorship https://xoltal.com/mentorship ? Private Readings ? 5D Business Coaching ? Channeling Coaching ? Energy Healing & More https://xoltal.com ? Xoltal Event Calendar https://xoltal.com/events ? Get Upliftment in Your Inbox with the Xoltal Newsletter https://xoltal.com/subscribe ? LOVE LIGHT SHOP https://xoltal.com/shop ?‍♂️ Want to hang out and chat with start seed soul fam? ?‍♂️ Join us on Telegram https://t.me/xoltalchat ??‍♀️ Have a question you would like Xoltal to answer in an upcoming channeling? You can ask it here! https://xoltal.com/questions Xoltal is a collective of higher dimensional beings, spearheaded in these communications by a Blue Avian, Ra Xi Er, who bring an energy of upliftment and a reminder that we are the Love and the Light and the Joy Eternal. ... https://www.youtube.com/watch?v=o0IPWVgN4hU

? XOLTAL ON PATREON ? The best way to support this channel is via Patreon. Get access to monthly live events, discounts on private sessions, and members only content. https://patreon.com/xoltal ? Xoltal Mentorship https://xoltal.com/mentorship ? Private Readings ? 5D Business Coaching ? Channeling Coaching ? Energy Healing & More https://xoltal.com ? Xoltal Event Calendar https://xoltal.com/events ? Get Upliftment in Your Inbox with the Xoltal Newsletter https://xoltal.com/subscribe ? LOVE LIGHT SHOP https://xoltal.com/shop ?‍♂️ Want to hang out and chat with start seed soul fam? ?‍♂️ Join us on Telegram https://t.me/xoltalchat ??‍♀️ Have a question you would like Xoltal to answer in an upcoming channeling? You can ask it here! https://xoltal.com/questions Xoltal is a collective of higher dimensional beings, spearheaded in these communications by a Blue Avian, Ra Xi Er, who bring an energy of upliftment and a reminder that we are the Love and the Light and the Joy Eternal. ... https://www.youtube.com/watch?v=g44dk0FhxrE