Happy Monday!! Welcome back to another Meditation Monday, where we bring you tips at the start of your week to help you bring a meditative awareness into everything you do! Can meditation boost confidence? We’re pretty confident about that! Listen in as @meditationdave speaks from experience and drips another meditation wisdom bomb! Thanks for the questions this week Akila!
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"It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection."
One of the greatest epics of all time, the Bhagavad Gita is an ancient story that has had a massive impact on Indian culture and the rest of the world.
What we absolutely love about this book is the fact that "the path of action is superior than the path of inaction." This is the Spiritual Hustlers stance on life, this is the basis of being a mindful go-getter.
Feel everything, be non-reactive, and then choose the right action. Have the choice to choose the path of action that we think is right, and go into it whole heartedly.
Become a living embodiment of what you are yourself.
This is one of the greatest books of all time, what's one of your favourite lessons from the Bhagavad Gita?
Comment below!
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https://www.youtube.com/watch?v=0DP8HdW5oU4
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For more meditation advice go to:
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...
https://www.youtube.com/watch?v=uC_3pkWF9fQ
"I’ve been playing with going beyond my limits here at The Istana and I'm so excited to create now knowing that the only limits are the ones that exist in my mind!" - Liz LeGrande
Here is vlog #2 where I host my 1st women’s circle and continue my learning journey with the Marcel Hof method.
#TheLizzyness - Stay tuned for next Vlog!
Music: “Out Of Love” by Two Friends
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https://www.youtube.com/watch?v=CJMpQS6t4JU
Day 5 of the High-Performance Retreat! Environment
What if your environment was stunting your success?
Today @wellwithaj and @ryanckennedy enlightened us not only on how crippling environmental factors can be on our ability to function optimally but how grossly detrimental they are to our long term health
Alzheimer’s, cancer, autoimmune diseases, coronary heart disorder and literally hundreds of other long term debilitating diseases and conditions have been scientifically linked to environmental factors. It begs the questions: what are we going to do about it?
Knowledge is power. Here’s some of what we learned...
? How to minimize EMF poisoning ? How to avoid foods with chemical additives ? Best detox methods and protocols ? And so much more...
Modern development won’t be slowing down anytime soon...but we can definitely quicken our ability to clean up the environment around us.
What are you committed to doing to clean up your environment in 2020? ??
JOIN US IN BALI: https://www.thehighperformanceretreat.com/
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https://www.youtube.com/watch?v=459rmVH7g6w
World class Trainer and Holistic Life Coach Stian Nicolaysen shows you how to do walking barbell lunge for stronger quads and glutes. The walking lunge is a favourite for many people looking to increase leg strength while tightening the glutes and improving balance.
Adding in some additional weight like a barbell makes the walking lunge a lot more challenging and will help make those legs even more powerful.
The stability required and strength through the core muscles is a great side effect of doing weighted walking lunges, especially with a barbell.
COULD 16 WEEKS CHANGE YOUR LIFE?
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#workout #fitness #yogilab #gym #exercise #bodytransformation
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https://www.youtube.com/watch?v=kz2qGDF9GUU
??♂️? Join the Spiritual Hustlers Club:
https://www.yogilab.com/shc
?? Sign up to do a FREE Vipassana Course:
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? Connect with us @
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Facebook: https://www.facebook.com/theyogilab
Website: https://www.yogilab.com
Online Courses: https://www.yogilab.com/online-courses/
For more meditation advice go to:
https://www.instagram.com/meditationdave/
...
https://www.youtube.com/watch?v=AkKiAtRom70
??♂️? Join the Spiritual Hustlers Club:
https://www.yogilab.com/shc
?? Sign up to do a FREE Vipassana Course:
https://www.vipassanaonline.com
? Connect with us @
Instagram: https://www.instagram.com/the_yogi_lab/
Facebook: https://www.facebook.com/theyogilab
Website: https://www.yogilab.com
Online Courses: https://www.yogilab.com/online-courses/
For more meditation advice go to:
https://www.instagram.com/meditationdave/
...
https://www.youtube.com/watch?v=UAOG76V7wEg
You're not meant to simply survive. You're meant to thrive.
Changing the World One Healthier Individual at a Time by Combining Functional Medicine with Coaching
AJ now works with entrepreneurs, executives and corporate professionals internationally to enhance their mental and physical output. He is amazing at identifying and correcting the roadblocks that prevent his clients from reaching their full biological potential.
AJ is constantly featured in various international media outlets such as WALL STREET JOURNAL, GQ, YAHOO LIFESTYLE and has earned the name of "The Most Expensive Personal Trainer in Asia"
AJ serves his local community by educating children on healthy nutrition and he is constantly expanding his knowledge through reading, podcasting and staying recent on everything health-related.
Connect with us @
Instagram: https://www.instagram.com/the_yogi_lab/
Facebook: https://www.facebook.com/theyogilab
Website: https://www.yogilab.com
...
https://www.youtube.com/watch?v=lM1o0K7WIOo