Want to know how to do the pranayamas in Nithyananda Yoga's Prathama Vinyasa Krama sequence? This video playlist will teach you exactly how to perform all 8! At the beginning of each video the pramana (scriptural reference) is provided and then you will be guided in the proper breathing technique for each pranayama/kumbhaka.
Each pranayama has its own unique benefits which range from awakening kundalini, stimulating third eye, manifesting powers, healing of all diseases, anti-aging, and more! To learn more, be sure to watch the whole playlist!
I highly recommend downloading the "1008 Pramanas From the Source" book, where Bhagavan Nithyananda reveals over one thousand Yogic teachings & techniques revealed by Shiva, Sages, Rishis, Avatars and disciples to help YOU embrace an authentic Yogic lifestyle!
Download the free PDF here: www.InnerAwakening.org/NithyanandaYoga
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This channel is all about awakening you to your higher possibilities and supporting your growth in consciousness as you expand to the next dimension of existence. (That was a mouthful)
My names' Sri Nithya Dridhananda and my purpose is to help enrich you & the rest of life with authentic Yogic teachings and showcase the Sanatana Hindu Dharma way of life. I truly hope you enjoy and find my content beneficial! Before you go please click the thumbs up on the video, leave a comment below of what you thought and SUBSCRIBE to the channel! :)
Also, if you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of Yoga by reviving the most authentic teachings of this amazing science of Enlightenment, which was mastered thousands of years ago during Vedic times.
My Guru, Bhagavan Sri Nithyananda Paramashivam, is the Mahamandaleshwara (spiritual head) of the Mahanirvani Akhada, which is the oldest, most apex body of Hinduism. (You can relate this to being higher than the Pope in Catholicism because Mahamadaleshwara is acknowledge as the Divine Incarnation of Shiva Himself, the creator of the Cosmos. A part of Swamiji's (my Guru's nickname) mission is to revive and establish all ancient Yoga teachings. Previous Enlightened Masters and Yogis completed the task of popularizing all forms of Yoga across the globe, now it is time to authenticate it and realign again & again to the Truths of this amazing lifestyle. Please, download a free copy of th
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https://www.youtube.com/watch?v=RJmK6NFqfjc