Hello everyone, here is another quick home martial art/ shadow boxing workout #2 to inspire or give you some ideas to try. I hope you enjoy it and find something to inspire you to workout or get active. happy training to you all and have an awesome weekend.
Hello again, Here is a follow up video to my old action figure I made custom adjustments back in 2016. to and decided it would be cool to take apart, clean and give a new and better paint job.
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https://www.youtube.com/watch?v=-bEauueKBrI
I looked and thought a a bike and decided that a simple bike seat would make a great iron body conditioning tool, since it's easy to find, it's just the right amount of padding, and works like it was meant to be, follow this simple routine daily and you should see some very positive results my friends.
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https://www.youtube.com/watch?v=IF5ygZIMl2w
Hello everyone, here is a freestyle stretching video, no routine, just go with the flow as the body feels.
Music by: Fitness Shinobi - Ninja Theme
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#ninja #splits #stretching
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https://www.youtube.com/watch?v=CS3cc6GgUiY
In this video I wanted to share an old recipe of how you can help detox your blood, and improve your health using common inexpensive natural whole foods.
I delete a while back, luckily I was able to find it backed up, due to popular demand and interest I decided to bring it back, but edited it to fix up the video ratio to make it even better.
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https://www.youtube.com/watch?v=It2LVB3MeL0
Hello everyone, I want to share with you some simple tips and things to consider when you are trying to move silently. Great for hide & seek or in case you find yourself in danger and need to escape an area.
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#ninja #ninjutsu #stealth
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https://www.youtube.com/watch?v=ZFRJRURzJ74
Hello everyone, since I am on a weight loss journey I wanted to share with you another 20 tips on how to do it and what worked for me. Making this 60 tips in total. I will have another 20 tips soon in part 4 so be sure to stick around for that.
Intro - 0:00
Tip 41 - 0:19
Tip 42 - 0:29
Tip 43 - 0:57
Tip 44 - 1:04
Tip 45 - 1:15
Tip 46 - 1:32
Tip 47 - 1:43
Tip 48 - 2:35
Tip 49 - 3:03
Tip 50 - 3:26
Tip 51 - 3:47
Tip 52 - 4:27
Tip 53 - 4:53
Tip 54 - 5:14
Tip 55 - 5:47
Tip 56 - 6:18
Tip 57 - 7:01
Tip 58 - 7:50
Tip 59 - 8:16
Tip 60 - 8:53
#weightloss #fatlosstips #weightlossjourney
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100 Day Challenge E-book:
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https://www.youtube.com/watch?v=FTeGEIvENSA
Here are some great methods to help you with iron fist training and conditioning the knuckles. If you are a beginner then this is for you or if you are already have trained with iron fist methods, I hope this will add verity and a way to improve your skills. - Best regards my friend...Fitness Shinobi.
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https://www.youtube.com/watch?v=ucKnawyXTYQ
Hello everyone, today I thought would be a great day to train in the winter snow.
Music by: Fitness Shinobi with help From a Friend
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https://www.youtube.com/watch?v=fhv7H3zr-xE
Helps keep bugs out of your mouth, extra protection for the winter or sand, simple to make and costs less than $5 per mask.
This is a good way to recycle an old tank top or if you are on a budget and wish to save some money, you can make your own ski-mask, balaclava, or ninja mask. The T-Shirt ones are nice and easy to make but, are a bit big to carry around and take up room, plus you have to tie them each time. With a tank top, it's usually more stretchable and lighter making it easier to breath.
Each tank top makes 2 face masks, they are easy to get in any department store, come in different colors and usually in a set of 3 or more for $5-$8, even $3 if on sale.
All you need is a bit of patience, a tank top, and simple items you probably have around the house.
1.] - 1 tank top (any color/size)
2.] - 1 sewing needle
3.] - 1 roll of thread ( preferable the same color as tank top)
4.] - 1 pair of Scissors
5.] - 1 piece of white chalk or white crayon
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https://www.youtube.com/watch?v=cI0b2mqiues