Randy was a firefighter and adventure seeker when he came down with fibromyalgia. He decided to change his diet, lifestyle, and detox. The infrared sauna was the most effective healer. Radiant Health Saunas® have been independently tested for Volatile Organic Compounds (VOCs) to ensure non-toxicity, and have extremely low Electromagnetic Field (EMF) levels, for a proven safe and effective infrared sauna experience.” Use Code HIGHENERGYGIRL for a nice discount ... https://www.youtube.com/watch?v=uPWYJhxBmfY

Jessica Van Antwerp is the owner and CEO of Integral Travel, providing wellness retreats and education to teach people how to unlock the natural healing capacity of their bodies while connecting with others and the planet. Jessica draws on over a decade of experience in the health and wellness industry. She aspires to help people find inner peace. Having dealt with anxiety, low self-esteem, weight, and body-image issues, she knows just how difficult it can be to overcome these things and find self-love. She’s spent over a decade in the healing arts, doing massage and Shiatsu, teaching yoga and qigong, and through the lens of Chinese Medicine, learning the ways that we can reconnect with Nature to rebalance our bodies, minds, and spirits. Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below. We talk about: 1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming. 2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well. 3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy. 4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule. ======================================================== Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​... Learn more health tips at http://HighEnergyGirl.com​​ Join the Challenge at https://www.leanladychallenge.com ... https://www.youtube.com/watch?v=3bLgK9Y9qLo

TIFFANY ENGLISH - FOUNDER & WINE CONNOISSEUR As a wife and mother of two, I’ve spent countless years and dollars on programs that didn’t work but all that changed when I discovered the Ketogenic lifestyle. I tackle life with a sense of adventure and fun with a side of charm and hospitality. I love helping others, hosting events, drinking wine and getting to know people from all walks of life. When I decided to embark upon my journey, I was still trying to lose the weight I gained from my second child and I was making no progress in the gym. A physical with my doctor confirmed what I had suspected, I was dangerously close to becoming diabetic. I had struggled to control my blood sugar levels all my life and I have watched as many of my friends and family have also suffered. Making a commitment to changing not only my health, but the health of my family and friends became a passion. Keto Noir isn’t just a website, its a community of forward thinking individuals, striving for a better future through health, wellness, food and fun. Everyone’s journey is different, and every story is unique but we believe that with commitment and support everyone can realize their full potential. ... https://www.youtube.com/watch?v=tKGrgdq-NRs

Darren Hardy wrote this book, The Compound Effect. I HIGHLY recommend you reading it. My best synopsis is: Our life is a series of choices that we make daily that add up to a large outcome. Think about it: When you eat an extra 100 calories in a given day, no big deal. The needle on the scale won't budge and you won't see the effect of those 100 calories. But if you do it every day, that equals 700 calories a week or 36500 a year. This equals over 10 pounds of extra fat if you are not adding exercise to burn it off. Oftentimes, people tell me that they have gained about 10 pounds a year and over a few years, it starts adding up. Now they have 30, 40, 50 pounds or more they need to lose. You can use this same equation for fitness, money, and growing a business. Figure out what small actions you can do daily that over time will add up to a positive result. Maybe it's exercise everyday, or put a small amount of money, or doing personal growth, or making those calls that you are putting off. What small changes can you create in your daily life to create a better outcome for your future? http://goteampowell.com ... https://www.youtube.com/watch?v=_XDahP8Mfa0