In this video, pharmacist Michael discusses 6 Healthy Snacks to add to your diet. These snacks are healthy, easy to make, and yummy. Healthy snacks are an important part of any diet. Pharmacist Michael suggests steering clear of sugary, unhealthy snacks and drinks. Drinking plenty of water and limiting calories between meals can really help you maintain a healthy weight.
Video Chapters:
00:00 Introduction
00:19 Snack #1
01:11 Snack #2
01:50 Snack #3
02:20 Snack #4
03:05 Snack #5
03:35 Snack #6
04:37 Summary
05:00 Michael's Favorite Protein Bars
06:18 Diet tips and outro
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https://www.youtube.com/watch?v=CHZaQjWpIVo