➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042 I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com ... https://www.youtube.com/watch?v=iwEgice75WI
? Join our life-changing "Habits Unplugged" program - A fresh take on stopping drinking alcohol. Join here ?https://www.habitsv2.com
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? Take our "Beginner's Guide To Stopping the Flow of Alcohol" here ?https://www.habitsv2.com/offers/rmgkQZgf
(Note: The free promotion for this course has ended)
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https://www.youtube.com/watch?v=H3BPSZCdv6k
✅?FREE BEGINNERS COURSE: https://www.habitsv2.com/beginner ✅
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Welcome to another step of our Unplugged journey! In today's video, we are tackling a common hurdle faced by many Unpluggers - the 4-week sober slump. One of our community members, Mark, has expressed his commitment to the Unplugged path but is experiencing a new level of exhaustion.
In this video, we'll unpack the reasons behind this tiredness and provide tips on how to overcome it. We cover topics from understanding the body's healing process after years of alcohol intake, the importance of a balanced diet and regular exercise, the necessity for proper hydration, maintaining good sleep hygiene, and incorporating meditation and relaxation in our daily routine.
On this journey, we understand that each step away from alcohol is a step towards a better life. So, join us in this video to learn how you can beat the 4-week slump and continue moving Onwards and Upwards. Let's keep taking those steps, keep the alcohol out of our mouths, and remember: Every step you take in this journey is celebrated by our community, as we're all committed to walk it together.
Also, don't forget to check our FREE beginner’s guide. It’s a short starter course that will help you realize that you're capable of doing this. You can find the link in the description.
Stay committed, Unpluggers, and see you in the next step of our journey!
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https://www.youtube.com/watch?v=cU5U5sStshg
How Does Alcohol Affect The Brain And Lead To Brain Fog?
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https://www.habitsv2.com/offers/rmgkQZgf/checkout
// ONE ON ONE COACHING // https://www.habitsv2.com/store#one
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https://www.youtube.com/watch?v=hgJDrasEra4
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
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https://www.youtube.com/watch?v=0aTa-oFArEI
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
...
https://www.youtube.com/watch?v=bkXpU4ePV6E
The problem with the alcohol fog is you don’t notice yourself sinking into it. It happens gradually over time which makes you think it’s always been this way. If someone could show you how clouded your thinking has become, you would be shocked.
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? FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER //
https://www.habitsv2.com/beginner
? ONE ON ONE COACHING // https://www.habitsv2.com/store#one
...
https://www.youtube.com/watch?v=nFtOxrvM67g
Work with Kevin on Your Sobriety Journey:
? Join Our Sobriety Program: Team up with Kevin through the Habits Unplugged Program. Access Kevin's comprehensive video program and join an active, private community that supports your sobriety every step of the way. Collaborate and grow stronger together: https://www.habitsv2.com
? Personal Coaching Experience: For an experience tailored exclusively to your journey, work one-on-one with Kevin. Receive personal guidance and develop a profound, individualized sobriety plan that caters to your needs. Transform with the support you deserve: https://www.habitsv2.com/store#onepiece
Beginner's Guide No Longer Available Free... sorry!
With Kevin’s expertise and a supportive community behind you, lasting sobriety isn’t just a goal—it’s your future. Choose the path that resonates with you and let's take this transformative journey together.
Support the Channel by Becoming A Patron: https://www.patreon.com/kevinohara?fan_landing=true
Make a Donation: https://donorbox.org/support-kevin-o-hara-s-projects
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https://www.youtube.com/watch?v=5qCcJTN3m8E
➡️?????? ????????? ???? ???????? ???????⬅️: https://www.habitsv2.com/pl/250042
I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com
...
https://www.youtube.com/watch?v=W6b9tEe8SEg
? Work with Kevin through the "Habits Unplugged" program. https://www.habitsv2.com In this program, Kevin walks you through gently stopping the flow of alcohol, then guides you as you work through our rich process of staying stopped, and finally - most importantly - moving on with your life with no desire for alcohol ever again.
Click here for more details: https://www.habitsv2.com
? Work one-on-one with Kevin. Take a virtual walk with Kevin as personally guides you down this path to sobriety and beyond: https://www.habitsv2.com/store#one
? Support the Channel by Becoming A Patron: https://www.patreon.com/kevinohara?fa...
? Make a Donation: https://donorbox.org/support-kevin-o-...
? You can get your copy of our "Beginner's Guide To Stopping the Flow of Alcohol" here: https://www.habitsv2.com/offers/rmgkQZgf
The promotion for this course has ended.
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https://www.youtube.com/watch?v=WyBRCgxhgyc